Longevity Deck vs Alpine Velo

Create your personal longevity deck. Track 160+ science backed protocols including sauna, cold plunge, red light therapy, supplements, sleep optimization, and recovery on a visual timeline. STAY CURRENT WITHOUT THE NOISE Every protocol auto updates twice monthly. LongevityDeck scans new research, health podcasts, and expert recommendations from Andrew Huberman, Rhonda Patrick, Tim Ferriss, and leading longevity scientists so you don't waste hours filtering noise. Get the latest on biohacking, anti aging, hormone optimization, and wellness trends automatically. YOUR PRIVACY FIRST HEALTH STACK • No accounts required. No tracking. No data collection. • Optional Apple HealthKit integration for personalized insights on how protocols affect your metrics • 100% free. No paywalls. No subscription. No hidden costs. BUILT BY A BIOHACKER FOR Longevity enthusiasts, biohackers, health conscious professionals, wellness followers, and fans of Huberman Lab, Found My Fitness, Lifespan, and Bryan Johnson. HOW IT WORKS 1. Choose from 125+ curated protocols across recovery, nutrition, supplements, sleep, fitness, cognitive enhancement, and lifestyle optimization 2. Swipe to build your personal protocol deck and stack 3. Get automatic updates when recommendations change based on new research 4. Optional: Join community discussions, read user experiences, and share your longevity stack QUICKLY FIND • Protocols by expert name, benefit, or topic including sleep, focus, recovery, stress reduction, and anti aging • Trending biohacking methods, devices, peptides, and supplements • Source links to original podcasts, papers, and video content SHARE YOUR STACK • Personalized web link to share your full longevity routine • Share individual protocol cards with custom photos HOME SCREEN WIDGET Monitor HRV, resting heart rate, sleep quality, and body fat percentage with color coded weekly trend indicators. Stay motivated without opening the app. IMPORTANT: This app is for informational and educational purposes only. Always consult with your doctor or qualified healthcare provider before making any medical decisions or changes to your health routine.

Alpine Velo is an AI cycling coach you can talk to. It analyzes every ride, builds a plan that adapts to the training you actually do, and explains every call in plain language. No streaks. No make-up workouts. No guilt. Just momentum toward the rider you're becoming. A COACH YOU CAN TALK TO Open a conversation, not a manual. Ask why today's ride, what your numbers mean, or how to handle a missed week. The coach has read your whole training history and answers like a person, not a dashboard. A PLAN THAT ADAPTS The coach builds a multi-session plan from your fitness, fatigue, and goals — then reshapes it around the rides you actually do. Miss a day, ride long, feel cooked? The plan moves with you. A plan that adapts, not a wall calendar to fall behind on. DEEP RIDE ANALYSIS The moment a ride lands, Alpine Velo breaks it down: power and heart-rate zones, peak-power curves, cadence, and segment-by-segment efforts. Tap any metric and the coach explains what it means for your training. SYNC ANY RIDE Device-agnostic. Connect Strava, Wahoo, or Hammerhead and Alpine Velo analyzes each ride the moment it lands — indoors or out, structured or freeform. Bring the gear and apps you already use. MOMENTUM, NOT COMPLIANCE Watch your rider profile fill in as a shape that grows, with a milestone to chase every few weeks. No compliance percentage. No streak to break. Just visible proof you're moving forward. BUILT AROUND YOU Pick your archetype and focus mode — Climber, Time Trialist, Gran Fondo, Crit Racer, and more — and the coach tunes the work, and even its voice, to match. The longer you ride, the more it learns your patterns, and the smarter and more personal its calls get. WHAT THE COACH DOES • Talks through your training in plain language, grounded in your real data • Builds and adapts a multi-session plan around the rides you actually do • Analyzes each ride: power, HR, cadence, pacing, and execution quality • Tracks CTL / ATL / TSB so training load never sneaks up on you • Explains the reasoning behind every call, with the data to back it • Adapts the moment life gets in the way, with no penalty for missing a day Bring your rides and let the coach take it from there. Stop catching up. Start moving forward.