Longevity Deck vs RunHub

Create your personal longevity deck. Track 160+ science backed protocols including sauna, cold plunge, red light therapy, supplements, sleep optimization, and recovery on a visual timeline. STAY CURRENT WITHOUT THE NOISE Every protocol auto updates twice monthly. LongevityDeck scans new research, health podcasts, and expert recommendations from Andrew Huberman, Rhonda Patrick, Tim Ferriss, and leading longevity scientists so you don't waste hours filtering noise. Get the latest on biohacking, anti aging, hormone optimization, and wellness trends automatically. YOUR PRIVACY FIRST HEALTH STACK • No accounts required. No tracking. No data collection. • Optional Apple HealthKit integration for personalized insights on how protocols affect your metrics • 100% free. No paywalls. No subscription. No hidden costs. BUILT BY A BIOHACKER FOR Longevity enthusiasts, biohackers, health conscious professionals, wellness followers, and fans of Huberman Lab, Found My Fitness, Lifespan, and Bryan Johnson. HOW IT WORKS 1. Choose from 125+ curated protocols across recovery, nutrition, supplements, sleep, fitness, cognitive enhancement, and lifestyle optimization 2. Swipe to build your personal protocol deck and stack 3. Get automatic updates when recommendations change based on new research 4. Optional: Join community discussions, read user experiences, and share your longevity stack QUICKLY FIND • Protocols by expert name, benefit, or topic including sleep, focus, recovery, stress reduction, and anti aging • Trending biohacking methods, devices, peptides, and supplements • Source links to original podcasts, papers, and video content SHARE YOUR STACK • Personalized web link to share your full longevity routine • Share individual protocol cards with custom photos HOME SCREEN WIDGET Monitor HRV, resting heart rate, sleep quality, and body fat percentage with color coded weekly trend indicators. Stay motivated without opening the app. IMPORTANT: This app is for informational and educational purposes only. Always consult with your doctor or qualified healthcare provider before making any medical decisions or changes to your health routine.

RunHub — Training Companion RunHub is a training log and race planner built for runners who want to personalize their training. Connect your Strava account and every run syncs automatically: pace, heart rate, elevation, and mileage. RunHub organizes your training into a clean weekly and monthly schedule, tracks your progress toward race goals, and helps you understand your fitness over time. Training Dashboard See your weekly mileage, year-to-date totals, average pace, and runs per week at a glance. A live week strip shows exactly where you stand day by day. Performance Tracking Monitor Zone 2, Zone 3, and Zone 4 pace trends over time. As your aerobic base builds, your Zone 2 pace improves, RunHub shows you that progress week by week. Customize your heart rate zones using max HR, heart rate reserve, or lactate threshold methods. Race Predictor RunHub analyzes your recent training: mileage, long runs, pace consistency, and Zone 2 efficiency to project your finish times at every distance from 5K to marathon. AI Training Plan Describe your goal race and timeline. RunHub builds a prompt you paste into any AI to generate a personalized day-by-day training plan, then imports it straight to your schedule. Alternatively, download a snapshot of your training to quickly update any AI on your current progress to help adapt your plan to meet your goals. Race Discovery Browse upcoming races near you on a live map. Filter by distance, date range, and radius to find your next goal race. Schedule & Race Planning Plan workouts, log races with goal times, and add travel so your training week accounts for everything on your calendar.