Longevity Deck vs Longevity

Create your personal longevity deck. Track 160+ science backed protocols including sauna, cold plunge, red light therapy, supplements, sleep optimization, and recovery on a visual timeline. STAY CURRENT WITHOUT THE NOISE Every protocol auto updates twice monthly. LongevityDeck scans new research, health podcasts, and expert recommendations from Andrew Huberman, Rhonda Patrick, Tim Ferriss, and leading longevity scientists so you don't waste hours filtering noise. Get the latest on biohacking, anti aging, hormone optimization, and wellness trends automatically. YOUR PRIVACY FIRST HEALTH STACK • No accounts required. No tracking. No data collection. • Optional Apple HealthKit integration for personalized insights on how protocols affect your metrics • 100% free. No paywalls. No subscription. No hidden costs. BUILT BY A BIOHACKER FOR Longevity enthusiasts, biohackers, health conscious professionals, wellness followers, and fans of Huberman Lab, Found My Fitness, Lifespan, and Bryan Johnson. HOW IT WORKS 1. Choose from 125+ curated protocols across recovery, nutrition, supplements, sleep, fitness, cognitive enhancement, and lifestyle optimization 2. Swipe to build your personal protocol deck and stack 3. Get automatic updates when recommendations change based on new research 4. Optional: Join community discussions, read user experiences, and share your longevity stack QUICKLY FIND • Protocols by expert name, benefit, or topic including sleep, focus, recovery, stress reduction, and anti aging • Trending biohacking methods, devices, peptides, and supplements • Source links to original podcasts, papers, and video content SHARE YOUR STACK • Personalized web link to share your full longevity routine • Share individual protocol cards with custom photos HOME SCREEN WIDGET Monitor HRV, resting heart rate, sleep quality, and body fat percentage with color coded weekly trend indicators. Stay motivated without opening the app. IMPORTANT: This app is for informational and educational purposes only. Always consult with your doctor or qualified healthcare provider before making any medical decisions or changes to your health routine.

Build the daily routine that levels up your life—sharper focus, deeper sleep, more energy. Ever feel like you know what you should be doing for your health, but never have a plan that actually sticks? Longevity turns the best science into a few small daily protocols, built around your goals. No willpower required—just a routine you show up for, and progress you can watch compound. Features: - Your Daily Stack, One Tap Everything you need for the day on one screen, grouped by morning, afternoon, and evening. Check it off in seconds—no plan to figure out. === - Routines Built on Real Science Protocols distilled from the researchers you already trust—Huberman, Attia, Patrick, Johnson—and institutions like Stanford, Harvard, and NIH. No hacks, no fluff. === - Built Around Your Goals Pick what you want to level up: deeper sleep, steady energy, sharper focus, more strength, calmer evenings. Your routine adapts to you. === - Level Up and Watch It Compound Earn points, level up every goal, and see your progress in real time. Small daily wins, stacking into something big. === - The Streak That Actually Works Show up daily and build a streak you won't want to break. The simplest, most powerful habit there is: just don't miss a day. Stop guessing. Start showing up. Download Longevity and build the routine that levels up your life. IMPORTANT: This app is intended for educational and informational use only. Please consult your doctor or a licensed healthcare professional before making any medical decisions or changing your health or wellness routine. Payment will be charged to your Apple ID account at the confirmation of purchase. The subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours before the end of the current period. You can manage and cancel your subscriptions by going to your App Store account settings after purchase. Cancellation of the current active subscription period is not allowed. Terms of Use: https://trylongevity.app/terms/ Privacy Policy: https://trylongevity.app/privacy/