Longevity Deck vs Vitora Longevity

Create your personal longevity deck. Track 160+ science backed protocols including sauna, cold plunge, red light therapy, supplements, sleep optimization, and recovery on a visual timeline. STAY CURRENT WITHOUT THE NOISE Every protocol auto updates twice monthly. LongevityDeck scans new research, health podcasts, and expert recommendations from Andrew Huberman, Rhonda Patrick, Tim Ferriss, and leading longevity scientists so you don't waste hours filtering noise. Get the latest on biohacking, anti aging, hormone optimization, and wellness trends automatically. YOUR PRIVACY FIRST HEALTH STACK • No accounts required. No tracking. No data collection. • Optional Apple HealthKit integration for personalized insights on how protocols affect your metrics • 100% free. No paywalls. No subscription. No hidden costs. BUILT BY A BIOHACKER FOR Longevity enthusiasts, biohackers, health conscious professionals, wellness followers, and fans of Huberman Lab, Found My Fitness, Lifespan, and Bryan Johnson. HOW IT WORKS 1. Choose from 125+ curated protocols across recovery, nutrition, supplements, sleep, fitness, cognitive enhancement, and lifestyle optimization 2. Swipe to build your personal protocol deck and stack 3. Get automatic updates when recommendations change based on new research 4. Optional: Join community discussions, read user experiences, and share your longevity stack QUICKLY FIND • Protocols by expert name, benefit, or topic including sleep, focus, recovery, stress reduction, and anti aging • Trending biohacking methods, devices, peptides, and supplements • Source links to original podcasts, papers, and video content SHARE YOUR STACK • Personalized web link to share your full longevity routine • Share individual protocol cards with custom photos HOME SCREEN WIDGET Monitor HRV, resting heart rate, sleep quality, and body fat percentage with color coded weekly trend indicators. Stay motivated without opening the app. IMPORTANT: This app is for informational and educational purposes only. Always consult with your doctor or qualified healthcare provider before making any medical decisions or changes to your health routine.

Vitora is your AI longevity intelligence platform. It turns data from your wearables (Apple Health, Garmin, Oura, Whoop, Samsung) and lab results into one clear Longevity Index and biological age — with a personalized daily plan to improve them. • Longevity Index (0–100) across cardio-metabolic health, recovery & stress, training load, biomarkers and body composition. Every score explains why it is what it is and how to improve it. • Biological age from your real data, with the trend over time. • Attention zones: early, science-based signals that show where small changes compound the most. • A personalized daily action plan, adapted to your recovery, training load and (optionally) your genome. • A private AI assistant that answers questions about your metrics and plan. • Connect Apple Health, Garmin, Oura, Whoop and Samsung Health. Vitora is a wellness and educational tool. It does not diagnose, treat, or prevent any disease. Always consult a qualified clinician for medical decisions.