OMAD vs All Day Diet

OMAD tracking stripped to its essence. Features: - One-tap eating window tracking - Edit past entries - Export your data - Weekly history + basic averages - Works offline forever One button. Tap when you start eating. Tap when you stop. Done. No signup. No account. No cloud. Your data stays on your phone. No ads. No premium upsell. No subscriptions. Ever. No badges. No streaks. No guilt trips when you skip a day. No social features. No sharing. No comparing yourself to others. No calorie counting. No macro tracking. No food photos. No articles. No coaches. No 47-step fasting protocols. No notifications begging you to open the app. Just the facts: - How long you've been fasting - When you ate today - Your meal times this week That's literally it. We built this because every other fasting app treats you like a child who needs gamification, or a wallet that needs emptying. You're neither. You know what OMAD is. You know why you're doing it. You don't need our motivation or education. You just need to track your one meal. 2MB app size. 2 screens total. 1 button to rule them all. Automatic handling if you forget to stop your eating timer. Quick fixes if you forgot to log yesterday. Extended fasting? The timer just keeps counting. For people who want their tools to do one thing well and then get out of the way. The way software should be.

Eat better without the guesswork. All Day Diet gives you a full week of meals that match your diet—breakfast, lunch, dinner, and snacks—with clear recipes, calorie targets, and shopping lists so you can stick to your plan. Every plan is personalized for you based on your age, gender, activity level, height, weight, and dietary restrictions. No more guessing how many calories and what foods to eat. Choose your diet Pick from Keto, Mediterranean, Paleo, Atkins, and more. Don't know what diet is best for you? Take our quick quiz to find out! Get a weekly meal plan in seconds After you choose your diet, we generate a 7‑day plan with real recipes: names, ingredients, portions, and step-by-step instructions. No more scanning bar codes and entering every crumb you eat. Shop smarter Turn any plan (or your favorite meals) into a grocery list, grouped by section, so you can move through the store quickly and avoid forgotten ingredients. Stay on track Swap meals you don’t like, and save favorites for later. Premium unlocks the full experience Upgrade for unlimited meal plans, unlimited swaps, all diet styles, full nutrition details, and AI coaching so you can build a routine that actually lasts. Whether you’re starting Keto, going Mediterranean, or trying another plan, All Day Diet keeps your week planned and your diet on track. https://www.apple.com/legal/internet-services/itunes/dev/stdeula/