Comparison

Pranayama Tracker vs Pranayama Helper

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head

About

Pranayama Tracker

Features

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Master the 1:4:2 Breathing Technique A 500-year-old pranayama practice for calm and awareness. FEATURES • Guided breathing sessions with visual circle • Customizable durations (4-30 seconds) • Authentic singing bowl sounds • Contemplative self-inquiry pointers • Progress tracking • Beautiful zen design PRANAYAMA PRO (optional) Custom inhale durations, any number of rounds, automatic progression, the full library of 433 pointers with notifications, and your complete history. 14-day free trial, then €2.99/month or €19.99/year, billed through your Apple Account and renewing automatically until cancelled. The core practice is free forever. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://naveen-negi.github.io/mindful-flow-ios/privacy.html

About

Pranayama Helper

Features

Read full description

Pranayama helper to keep count of breathing cycles.

Screenshots

Pranayama Tracker4 screens

Pranayama Helper1 screens

Verdict

The call

The clearest difference is update cadence: Pranayama Helper at every 2 weeks against Pranayama Tracker's every 5 months. Pranayama Tracker's advantage is iOS requirement (14.0 vs 18.2). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Pranayama Tracker ships an update every 5 months, Pranayama Helper every 2 weeks. The most recent releases landed on September 21, 2026 and September 10, 2026 respectively.

Scorecard2 real differences · 4 level

Pranayama Tracker versus Pranayama Helper: the parameters behind the verdict, then further details
Parameter	Pranayama Tracker	Pranayama Helper
Price	Free	Free
Update frequency	Every 5 months	Every 2 weeks — better
Ads	No	No
In-app purchases	No	No
Devices	iPhone, iPod	iPhone, iPad
Requires iOS	14.0 — better	18.2
Further details — not scored
Size	31 MB	13 MB
Age rating	4+	4+
Developer	logPhase UG (haftungsbeschraenkt)	Channel IT Services, LLC

In-app purchases

None

Pranayama Tracker

No in-app purchases

None

Pranayama Helper

No in-app purchases

Questions

Is Pranayama Tracker free?

Pranayama Tracker is free to download, with no in-app purchases.

Is Pranayama Helper free?

Pranayama Helper is free to download, with no in-app purchases.

Do Pranayama Tracker or Pranayama Helper have ads?

Neither Pranayama Tracker nor Pranayama Helper shows ads.

Which is updated more often, Pranayama Tracker or Pranayama Helper?

Pranayama Tracker ships an update every 5 months, and Pranayama Helper every 2 weeks. Most recently, Pranayama Tracker was updated on September 21, 2026 and Pranayama Helper on September 10, 2026.