Cico vs Sphere

The simple calorie counter that shows what you actually burn. Cico calculates your total daily energy expenditure so you know exactly how many calories your body uses. Not just at the gym, but all day. Track your food in seconds, see your calorie deficit, and finally understand the math behind weight loss. KNOW YOUR DAILY BURN Most calorie trackers ignore the biggest number: how much you burn. Cico puts your daily expenditure front and center so you can set realistic goals and see real progress. FOOD TRACKING THAT DOESN'T SUCK No 47-step meal entries. No overwhelming dashboards. Just fast, simple calorie logging you'll actually stick with. SEE YOUR CALORIE DEFICIT Weight loss isn't magic, it's math. Cico shows the gap between calories in and calories out, day by day. When you can see it, you can manage it. THE CICO METHOD WORKS No fad diets. No forbidden foods. The calories in, calories out approach is flexible and sustainable. Eat what you want, stay aware, and build habits that last. MADE FOR REAL LIFE Whether you're losing weight, maintaining, or just want to understand your body better, Cico meets you where you are. No judgment. No rigid meal plans. Just clarity. Download Cico and start winning your day. NOTE: We do not offer medical advice. Consult with a professional before trying a new calorie plan. *Cico requires a monthly or yearly subscription for full access. Terms of Use: https://getcico.com/terms Privacy Policy: https://getcico.com/privacy

The fast calorie tracker, built on USDA data. Say what you ate or snap a photo, and it's logged. Use Sphere free, no subscription and no card. Upgrade to Premium for photo logging, macros and more. JUST SAY WHAT YOU ATE "Two eggs, toast and a coffee." One sentence, no typing, and every food lands in your log. Voice logging is free. Start it from a Lock Screen widget or Control Center, too. FOOD DATA YOU CAN TRUST 12,000 everyday foods measured by the USDA. When a food isn't there, AI fills the gap with an estimate, and you can fix any portion in one tap: cups, ounces, grams or calories. SEARCH THAT PUTS PLAIN FOODS FIRST Everyday foods come before branded products, so the food you meant is usually the top result. MISS A DAY, KEEP YOUR STREAK Earn skip days as you log. Take a day off and your streak is still there when you come back. No reminders on your off days. SAME LUNCH AGAIN? Copy a meal from yesterday and paste it into today. Saved meals and recent foods are one tap away. SET YOUR CALORIE GOAL IN A MINUTE A built-in calorie deficit calculator turns your age, height, weight and pace into a daily target, whether you want to lose, maintain or gain. FREE • Voice logging and food search • Daily calorie goal and deficit calculator • Streaks and skip days • Water tracking • Works offline, syncs when you're back PREMIUM • Photo logging: snap your plate, calories filled in • Barcode scanning • Macro tracking: protein, carbs, fat and more • Progress and weight charts • Apple Health sync Premium is billed through your Apple ID and renews automatically unless you cancel at least 24 hours before the period ends. Manage or cancel anytime in your App Store account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/