Comparison

Cico vs Henzo

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Cico

This app helps you understand your body's daily calorie expenditure to support weight loss or maintenance goals. It offers quick food logging and clear visualization of your calorie deficit, promoting a sustainable approach to healthy habits.

Highlights
  • Calculates total daily energy expenditure
  • Fast and simple calorie logging
  • Visualizes calorie deficit
  • Supports weight loss and maintenance
  • Flexible and sustainable CICO method
  • No rigid meal plans
Features
Read full description

The simple calorie counter that shows what you actually burn. Cico calculates your total daily energy expenditure so you know exactly how many calories your body uses. Not just at the gym, but all day. Track your food in seconds, see your calorie deficit, and finally understand the math behind weight loss. KNOW YOUR DAILY BURN Most calorie trackers ignore the biggest number: how much you burn. Cico puts your daily expenditure front and center so you can set realistic goals and see real progress. FOOD TRACKING THAT DOESN'T SUCK No 47-step meal entries. No overwhelming dashboards. Just fast, simple calorie logging you'll actually stick with. SEE YOUR CALORIE DEFICIT Weight loss isn't magic, it's math. Cico shows the gap between calories in and calories out, day by day. When you can see it, you can manage it. THE CICO METHOD WORKS No fad diets. No forbidden foods. The calories in, calories out approach is flexible and sustainable. Eat what you want, stay aware, and build habits that last. MADE FOR REAL LIFE Whether you're losing weight, maintaining, or just want to understand your body better, Cico meets you where you are. No judgment. No rigid meal plans. Just clarity. Download Cico and start winning your day. NOTE: We do not offer medical advice. Consult with a professional before trying a new calorie plan. *Cico requires a monthly or yearly subscription for full access. Terms of Use: https://getcico.com/terms Privacy Policy: https://getcico.com/privacy

About

Henzo

Features
Read full description

Henzo is the fitness studio app for people who train and for people who run a studio — in one place. Whether you want to find a class or manage your business on the go, Henzo keeps bookings, schedules, and client relationships simple. FOR CLIENTS • Discover fitness studios and group classes near you • Browse schedules and book training sessions in a few taps • View upcoming bookings and manage your activity • Save favorite studios and leave reviews • Optional Apple Health sync — steps, calories & workouts on your profile • Push reminders so you never miss a session • Sign in with email, Google, or Apple FOR STUDIO OWNERS • Create and publish your studio profile • Set up services, trainers, and working hours • Manage your training calendar and session capacity • Add clients, track attendance, and handle bookings • Get notified when someone books • Share your booking link & QR code • View and respond to client reviews • Upgrade to Henzo Pro for advanced tools: unlimited active workouts, unlimited trainer accounts, auto reminders, waitlist, analytics, and priority support WHY HENZO Henzo is built for independent fitness studios, yoga spaces, and training businesses that want a modern mobile experience — without complicated setup. Clients get a clean way to discover and book. Owners get a practical daily workspace in their pocket. SUBSCRIPTION (STUDIO OWNERS) Henzo Pro is an optional auto-renewable subscription billed through your Apple ID. Payment is charged to your Apple ID account. Subscription renews automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel in Settings → Apple ID → Subscriptions after purchase. PRIVACY & DATA Henzo respects your privacy. Health data from Apple Health is optional, read on your device for display only, and is not sold or used for advertising. Learn more at henzo.app/privacy-policy LANGUAGES English, Russian, and Vietnamese SUPPORT Questions? hello@henzo.app Download Henzo — train smarter, run your studio smarter. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Cico4 screens
Henzo4 screens

Verdict

The call

The clearest difference is in-app purchases: Henzo at none against Cico's 4. Henzo also leads on ads (none vs shown) and iOS requirement (15.0 vs 18.0). Cico's advantage is update cadence (every 4 days vs every 2 weeks). On price and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Cico sells 4 in-app purchases, starting at $9.99 per month. Henzo asks for nothing beyond the download.

UpkeepUpdate frequency

Cico ships an update every 4 days, Henzo every 2 weeks. The most recent releases landed on November 5, 2026 and October 31, 2026 respectively.

Scorecard4 real differences · 6 level
Cico versus Henzo: the parameters behind the verdict, then further details
ParameterCicoHenzo
PriceFreeFree
Rating4.8 (60 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings60 — better—
Update frequencyEvery 4 days — betterEvery 2 weeks
AdsYesNo — better
In-app purchasesYesNo — better
MonetizationFree with in-app purchases—
DevicesiPhone, Apple WatchiPhone, iPod
Requires iOS18.015.0 — better
Further details — not scored
Size64 MB61 MB
Age rating17+4+
DeveloperCico Wellness & Health SolutionsIVAN VIERIN PEREBIICHUK

In-app purchases

4 purchases

Cico

Subscriptions4
  • Monthly Standard$9.991 Month
  • Yearly Rescue7 Days trial$19.991 Year
  • Yearly Standard7 Days trial$29.991 Year
Show 1 more
  • Yearly Pro7 Days trial$39.991 Year
None

Henzo

No in-app purchases

Questions

Is Cico free?
Cico is free to download, with in-app purchases available.
Is Henzo free?
Henzo is free to download, with no in-app purchases.
Do Cico or Henzo have ads?
Cico shows ads; Henzo does not.
Which is updated more often, Cico or Henzo?
Cico ships an update every 4 days, and Henzo every 2 weeks. Most recently, Cico was updated on November 5, 2026 and Henzo on October 31, 2026.

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