Gym Diary｜筋トレ記録・ジム・食事管理アプリ・PFC vs Workout Log OneMoreRep

ダイエットや筋トレの記録、複数のアプリを使い分けていませんか？ 「Gym Diary（ジムダイアリー）」は、筋トレ記録・カロリー計算・体重管理をこれ一つで完結できる、オールインワン型のフィットネス＆食事管理アプリです。 あなた専属のAIが毎日の記録に寄り添い、アドバイスや食事分析で目標達成を全力でサポート！一人では挫折しがちな毎日の体重管理やダイエット、ジムでのワークアウトも、Gym Diaryと一緒なら楽しく続けられます。 Gym Diaryの主な機能と特徴 ■ 筋トレ・食事・体重をこれ一つで一元管理 日々の体重の増減、摂取カロリー、そしてジムでのワークアウトや自宅での筋トレ記録。バラバラになりがちな大切なデータを、このアプリ一つでシームレスに記録・振り返りができます。日々の変化がカレンダーやグラフで見えるので、ヘルスケアやダイエットのモチベーションアップに直結します。 ■ AIトレーナーがあなたのフィットネスを伴走 ただの筋トレメモや食事記録ではありません。AIがあなたの頑張りを褒めてくれたり、的確なアドバイスを提供します。パーソナルトレーナーのようにチャット形式で楽しくやり取りができ、ジム通いや家トレ、ダイエットのモチベーションが途切れません。毎日の記録が日記のように楽しくなります。 ■ AIが食事を瞬時に分析＆カロリー計算 食べたものを記録するだけで、AIがカロリーやPFC（タンパク質・脂質・炭水化物）バランスを自動で分析し、面倒なカロリー計算を強力にサポート。見やすい栄養素のグラフで、日々の食事管理がグッと簡単になります。 ■ 豊富なワークアウトメニュー＆カスタマイズ 充実したトレーニングメニューを標準搭載。さらに、自分だけのオリジナルメニューも作成できるため、ダイエット目的の初心者から本格的なトレーニーまで幅広く対応します。日々の筋トレメモとしても大活躍！ ■ ホーム画面ウィジェット対応 スマホのホーム画面にウィジェットを配置すれば、アプリを開かずに一発で記録画面へアクセス。毎日の「記録する」というハードルを極限まで下げ、ダイエットやフィットネスの習慣化を助けます。 こんな方におすすめ ・体重管理、カロリー計算、筋トレ記録を一つの食事管理アプリにまとめたい方 ・一人だとダイエットやジムでのワークアウトがなかなか続かない方 ・毎日の摂取カロリーやPFCバランスをしっかり管理したい方 ・自分に合ったフィットネスメニューを作成し、筋トレメモとして使いたい方 ・記録のモチベーションを維持して、楽しく健康的なボディメイクをしたい方 Gym Diaryは、あなたの理想のカラダづくりをサポートする最高のパートナーです。 今すぐダウンロードして、AIトレーナーと一緒に新しいフィットネス習慣を始めましょう！ 英語対応について（For Global Users） Gym Diary is fully localized in English! It is an all-in-one AI fitness app. Perfect for your daily workout, health management, and diet. Use it as your smart calorie tracker and workout tracker!

One More Rep is a workout log app designed to help you beat your last session and keep progressing. Built around the core idea “Beat your last. Track strength progress.”, One More Rep allows you to accurately record weight, reps, time, muscle groups, and exercises, turning every workout into visible growth. By making progress measurable, the app helps you stay consistent and maximize results. From major compound lifts like squat, bench press, and deadlift to bodyweight training and focused workouts for abs, back, shoulders, arms, and legs, One More Rep supports a wide range of strength training styles. It is simple enough for beginners, yet powerful and detailed for intermediate and advanced lifters. Key Features Everything you need to improve, all in one app. - Track weight, reps, and time - Manage training volume by muscle group and exercise - Built-in interval timer - Automatic RM (one-rep max) calculation - Compare results with your previous session - Visualize training volume by period - High-precision search and filters - Clean, intuitive UI for all levels - Works for gym and home workouts Whether you want to build a habit, train efficiently, or clearly outperform your last workout, One More Rep supports your journey. Easy Logging That Keeps You Going One More Rep focuses on one thing: effortless logging. - Supports weight (kg), reps, and time (minutes) - Fast, one-tap input - Automatic organization by date - Multiple exercises per day supported - Intuitive muscle group categories (Chest, Back, Shoulders, Arms, Legs, Abs) - Clear, list-based workout history Even if workout logging felt tedious before, One More Rep makes it fast, simple, and stress-free. Automatic RM Calculation to Beat Your Last RM (one-rep max) is one of the most important indicators of strength progress. One More Rep automatically estimates your RM from logged data and shows: - RM trends over time - Strength growth by exercise - Differences from your previous session - Muscle group balance and progress Seeing progress in numbers keeps motivation high and training consistent. Visualize Your Growth Analyze your training volume from multiple perspectives: - Last 30 / 60 / 180 / 365 days - All-time records - Muscle group balance - Exercise frequency - Weekly and monthly training volume At a glance, you will know which muscles need more work and where your training may be unbalanced. Built-in Interval Timer Stay focused without switching apps. - Custom rest intervals - Automatic countdown between sets - End-of-interval notifications - Quick access from the workout screen Your training flow stays uninterrupted. Powerful Search and Filters Instantly find what you need, even with large amounts of data. - Filter by muscle group - Filter by exercise name - Filter by unit (weight, reps, time) - Filter by period (30 / 60 / 180 / 365 days, all-time, custom) - Accurate results even with multiple exercises per day Questions like these are answered instantly: - What was my last bench press? - How has my squat changed this year? - How often do I train back? Fast, Stable, and Reliable One More Rep uses Realm for fast and stable data handling. - High-speed data loading - Offline support - Stable, crash-resistant design - Smooth performance even with long-term records Daily logging stays fast and reliable. Record Progress. Feel Growth. Today’s workout builds tomorrow’s strength. One More Rep helps you clearly see every step forward. Even if you have struggled to keep workout logs before, One More Rep makes consistency easy. Every time you look back, you will see how far you have come.