Comparison

PlankIt vs ProPlank

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

PlankIt

Features
Read full description

PlankIt — Perfect Your Plank with AI Planks are one of the simplest and most effective core exercises. PlankIt uses AI to make your workouts measurable, trackable, and progressive. Whether you're a beginner or a Gym Rat, you can train your core scientifically anytime, anywhere. Key Features: - Smart Pose Detection: Your camera analyzes your plank posture in real time, checking if your body is in a straight line, hips are lifted or sagging, and shoulders & neck are aligned. - 21-Day Challenge: Break down your big plank training goals into manageable 21-day milestones. Structured program with rest days and challenge days to help you progress gradually and achieve your plank challenge goals. - Quick Mode: When pose recognition is no longer needed or important, use Quick Mode for your daily training. Simple timer mode for quick and convenient training sessions. - Workout Tracking & Visual Analytics: Automatically saves every session, generating progress charts and weekly/monthly statistics to help you track core strength improvement. - Privacy First, Local Processing: Video analysis and data processing are done locally, with optional cloud backup. Download now and Plank It together.

About

ProPlank

Features
Read full description

ProPlank is your personal plank workout companion designed to help you build core strength, improve posture, and stay fit with guided plank exercises. Whether you're a beginner or an experienced fitness enthusiast, ProPlank offers structured workout plans, customizable timers, and progress tracking to keep you motivated. Features: • Guided plank workout routines • Daily plank challenge • Custom workout timer • Multiple plank variations • Workout progress tracking • Exercise history • Beginner to advanced levels • Simple and easy-to-use interface • Home workouts without equipment Stay consistent and strengthen your core with just a few minutes of training every day. Payment will be charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current billing period. Your account will be charged for renewal within 24-hours prior to the end of the current period, at the cost of the chosen package. Subscriptions may be managed by the user, and auto-renewal can be turned off at any time by going to your App Store Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. For more information, please review our policies: Privacy Policy: https://plank.brainfleck.app/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Download ProPlank and start your fitness journey today!

Screenshots

PlankIt4 screens
ProPlank4 screens

Verdict

The call

The clearest difference is ads: PlankIt at none against ProPlank's shown. ProPlank's advantage is update cadence (every 5 weeks vs every 6 months) and iOS requirement (15 vs 18.2). On price, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. PlankIt sells 1 one-off in-app purchase and ProPlank sells 2 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

PlankIt ships an update every 6 months, ProPlank every 5 weeks. The most recent releases landed on October 2, 2026 and October 6, 2026 respectively.

Scorecard3 real differences · 3 level
PlankIt versus ProPlank: the parameters behind the verdict, then further details
ParameterPlankItProPlank
PriceFreeFree
Update frequencyEvery 6 monthsEvery 5 weeks — better
AdsNo — betterYes
In-app purchasesYesYes
DevicesiPhone, iPadiPhone, iPad, iPod — better
Requires iOS18.215 — better
Further details — not scored
Size50 MB110 MB
Age rating4+4+
Developer佼 李Ashok Ladumor

In-app purchases

1 purchases

PlankIt

One-time1
  • PlankIt Pro$0.99
2 purchases

ProPlank

Subscriptions2
  • ProPlank Monthly$1.991 Month
  • ProPlank Yearly$19.991 Year

Questions

Is PlankIt free?
PlankIt is free to download, with in-app purchases available.
Is ProPlank free?
ProPlank is free to download, with in-app purchases available.
Do PlankIt or ProPlank have ads?
ProPlank shows ads; PlankIt does not.
Which is updated more often, PlankIt or ProPlank?
PlankIt ships an update every 6 months, and ProPlank every 5 weeks. Most recently, PlankIt was updated on October 2, 2026 and ProPlank on October 6, 2026.

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