Comparison

PlankIt vs Plank Form Timer

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

PlankIt

Features
Read full description

PlankIt — Perfect Your Plank with AI Planks are one of the simplest and most effective core exercises. PlankIt uses AI to make your workouts measurable, trackable, and progressive. Whether you're a beginner or a Gym Rat, you can train your core scientifically anytime, anywhere. Key Features: - Smart Pose Detection: Your camera analyzes your plank posture in real time, checking if your body is in a straight line, hips are lifted or sagging, and shoulders & neck are aligned. - 21-Day Challenge: Break down your big plank training goals into manageable 21-day milestones. Structured program with rest days and challenge days to help you progress gradually and achieve your plank challenge goals. - Quick Mode: When pose recognition is no longer needed or important, use Quick Mode for your daily training. Simple timer mode for quick and convenient training sessions. - Workout Tracking & Visual Analytics: Automatically saves every session, generating progress charts and weekly/monthly statistics to help you track core strength improvement. - Privacy First, Local Processing: Video analysis and data processing are done locally, with optional cloud backup. Download now and Plank It together.

About

Plank Form Timer

Features
Read full description

Plank Form Timer counts only the seconds you actually hold good form. Stand your phone at your side and start. The clock runs while your body stays in a straight line and stops the moment your hips sag or pike, so your record is honest. A TIMER GATED BY YOUR FORM • The clock pauses when your form breaks and picks up again when you recover • Instant cues: lift your hips, lower your hips, straighten your body • Voice call-outs every 30 seconds so you never have to look at the screen KEEP THE SESSION AS A VIDEO • Save a video with the skeleton, hold time and pause reasons drawn in • Sound is captured too, so you can hear the cues again later • Date, time and your approximate area are stamped on the video • Recording can be turned off any time in Settings ONE VIDEO FOR THE WHOLE DAY • Join a day's sessions into a single clip at 1x, 2x or 4x • Skip the paused parts so only the time you truly held remains • Save to Photos or share it SEE YOUR PROGRESS • Daily total, longest hold, breaks and calories • A calendar with a grade for each day • Swipe left and right to look back at any day Everything runs on your device. Videos and audio stay on this phone unless you share them yourself, and no account is needed.

Screenshots

PlankIt4 screens
Plank Form Timer4 screens

Verdict

The call

The clearest difference is ads: PlankIt at none against Plank Form Timer's shown. Plank Form Timer's advantage is update cadence (every 2 weeks vs every 6 months). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Scored on Price Ā· Rating Ā· Positive reviews Ā· Number of ratings Ā· Update frequency Ā· Ads Ā· In-app purchases Ā· Monetization Ā· Best chart rank Ā· Devices Ā· Requires iOS

CostPrice Ā· In-app purchases Ā· Ads Ā· Monetization

Both are free to download. PlankIt sells 1 one-off in-app purchase and Plank Form Timer sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

PlankIt ships an update every 6 months, Plank Form Timer every 2 weeks. The most recent releases landed on October 30, 2026 and November 5, 2026 respectively.

Scorecard2 real differences Ā· 4 level
PlankIt versus Plank Form Timer: the parameters behind the verdict, then further details
ParameterPlankItPlank Form Timer
PriceFreeFree
Update frequencyEvery 6 monthsEvery 2 weeks — better
AdsNo — betterYes
In-app purchasesYesYes
DevicesiPhone, iPad — betteriPhone
Requires iOS18.217.0 — better
Further details — not scored
Size50 MB13 MB
Age rating4+4+
Developerä½¼ ꝎHosung Hwang

In-app purchases

1 purchases

PlankIt

One-time1
  • PlankIt Pro$0.99
1 purchases

Plank Form Timer

One-time1
  • Remove Ads$0.99

Questions

Is PlankIt free?
PlankIt is free to download, with in-app purchases available.
Is Plank Form Timer free?
Plank Form Timer is free to download, with in-app purchases available.
Do PlankIt or Plank Form Timer have ads?
Plank Form Timer shows ads; PlankIt does not.
Which is updated more often, PlankIt or Plank Form Timer?
PlankIt ships an update every 6 months, and Plank Form Timer every 2 weeks. Most recently, PlankIt was updated on October 30, 2026 and Plank Form Timer on November 5, 2026.

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