Simple 5x5 vs PressWell Glucose Tracker

Simple 5×5 is a completely free and open-source weight lifting workout tracker for 5x5 style barbell programs. FEATURES: - All features completely free! - Track your main lifts: Squat, Bench Press, Row, Overhead Press, Deadlift - Automatic weight progression after successful workouts - Built-in rest timer with notifications - Add custom accessory exercises - Progress charts for all exercises - Plate calculator showing which plates to load - Export/import your data for backup No ads, no subscriptions, and no accounts required. Your data stays on your device.

PressWell Glucose Tracker is a blood glucose tracking app designed by a board-certified physician for adults with type 2 diabetes, prediabetes, or gestational diabetes. Log readings in seconds, see your Time in Range, and share clean reports with your doctor. All your data stays on your device. No account. No cloud. No ads. LOG GLUCOSE THE WAY YOUR DOCTOR ASKS Tag every reading with context: Fasting, Before Meal, After Meal, or Bedtime. Add notes for activity, food, how you feel, or medications. Backdate readings up to three days. SEE YOUR TIME IN RANGE Time in Range is the ADA gold-standard metric for diabetes management, with a target above 70 percent for most adults. Premium unlocks a visual TIR bar and ADA Category Breakdown so you see how often your glucose lands in normal, prediabetes, diabetes, low, and high zones. TRENDS, AVERAGES, AND REPORTS View your last 5 readings and a 7-day chart for free. Premium unlocks 30-day, 90-day, and all-time charts, AM/PM averages, min/max/average stats, PDF trends export, and a 30-day Doctor Visit Summary with charts, TIR bar, weight trend, medications, and lifestyle summary. Built for primary care and endocrinology visits. MEDICATIONS AND ADHERENCE Premium unlocks a full medication tracker. Add medications with dose and frequency, tap to log, undo within five seconds, and watch your adherence streak grow. TOOLS THAT SUPPORT YOUR HEALTH Free: Water Intake Tracker with 8-glass goal and weekly history. Premium: Weight and BMI tracking (pounds/kg, CDC reference, trend chart). Sodium Quick-Log with 7-day history and ADA context. LEARN FROM TRUSTED SOURCES Two free articles: a life-critical guide to recognizing and treating low blood sugar, and a Diabetes Medications Overview. Premium unlocks the full library: A1C testing, Diet and Meal Planning, Exercise, Complications, Mental Health, and more. All articles cite ADA, NIDDK, CDC, or NIH. Premium also includes Questions for My Doctor. PRIVATE BY DESIGN All readings stay on your device. No account. No cloud sync. No analytics. No ads. No data sold or shared. FREE FEATURES - Unlimited glucose logging with notes - Meal context tags - Backdate up to 3 days - ADA-aligned tiered safety alerts - ADA Glucose Ranges reference card - 7 days of readings, 7-day trend chart - Day-streak counter - Daily tip from ADA, NIDDK, CDC - Water Intake Tracker - Hypoglycemia and Medications articles PRESSWELL PREMIUM Monthly: $5.99/month, auto-renewing Annual: $29.99/year with a 7-day free trial for new subscribers Premium unlocks: - 30-day, 90-day, all-time charts - Time in Range bar - AM/PM averages and ADA Category Breakdown - Min/Max/Average stats - PDF Trends Report - 30-day Doctor Visit Summary - Medication tracker with adherence streaks - Weight and BMI tracking - Sodium Quick-Log - Full education library - Questions for My Doctor - Full reading history - CSV Export and JSON Backup/Restore DESIGNED BY A PHYSICIAN Built by a board-certified family medicine physician who treats people with diabetes every day. Pairs naturally with PressWell BP Tracker for the two in three people with diabetes who also have hypertension. SUBSCRIPTION DETAILS Subscriptions auto-renew unless canceled at least 24 hours before the end of the current period. The 7-day trial is one-time eligibility for new subscribers. IMPORTANT PressWell Glucose Tracker is a tracking app. It is not a medical device and does not replace your healthcare provider. In an emergency, call 911. Privacy: https://presswell.pro/privacy-policy/ Terms: https://presswell.pro/terms-of-service/ Contact: contact@presswell.pro