CaPowHr vs Sven & Son

CaPowHr is a completely free app for tracking your indoor cycling workouts. It brings together heart rate data from your Apple Watch with cadence, power and distance from your indoor bike, and saves your ride as an Apple Fitness workout.

The intelligent companion to your Sven & Son adjustable base. Turn your bed into a sleep coach. Sven & Son pairs directly with your adjustable base over Bluetooth, then blends premium hardware with Apple Health data to help you sleep better every night — with a clean, elegant interface that stays out of your way. Precise Bed Control • Head, foot, pillow tilt, and lumbar adjust from anywhere in the room • One-tap presets: Flat, Zero-Gravity, Anti-Snore, TV, Read, Lounge • Full-body massage with independent head and foot zones • Memory positions to recall your favorite settings instantly • Under-bed lighting (on Harmony, Bliss, and Platinum models) Deep Sleep Insights • Nightly sleep score built from stage duration, efficiency, and heart-rate patterns • Beautiful hypnogram visualizing your sleep architecture • HRV, resting heart rate, SpO2, and respiratory-rate trends over time • Weekly and monthly views to spot what's changing • Actionable, plain-language tips that adapt to your data Smart Automations That Respond As You Sleep • Smart Snore Response — raises the head 15° when snoring is detected • Low Oxygen Guard — elevates the head if blood oxygen dips • Bedtime Routine — glides into Zero-G at your set bedtime • Sleep Massage — fades out once your heart rate settles • Ease Awake — wakes you during a light sleep phase, not deep sleep Ambient Soundscapes • Rain, ocean, white noise, brown noise, fan, fire, forest, and storm — timer-controlled and gently fading, so you drift off without interruption. Apple Health Integration • Sven & Son reads sleep, heart rate, HRV, blood oxygen, and respiratory data from HealthKit to power your personalized insights. All data stays on your device. Privacy You Can Feel • Snore detection runs entirely on-device — no audio ever leaves your phone. HealthKit data stays local. No trackers, no third-party analytics on your health data. Compatibility • Requires a Sven & Son Classic, Harmony, Bliss, or Platinum adjustable base. Feature availability varies by model. Apple Watch and Apple Health integration are optional but recommended. Get the most out of the bed you already love.