Abstainer Quit Porn vs DON'T DO THAT

Abstainer is your personal companion for overcoming addiction and building healthy habits. Whether you are trying to quit bad habits or simply want to improve your mental focus, Abstainer provides the tools you need to succeed. KEY FEATURES: • Smart Streak Counter: Track your progress down to the second. Visualize your recovery journey with a beautiful interface. • Panic Button: A powerful tool for urge surfing. It uses the front camera to help you reflect, grounding you in the moment when you need it most. • Daily Pledge: Commit to your recovery every single day with a digital signature. • Journaling: Document your thoughts, triggers, and victories in a secure private journal. • Recovery Plans: Choose a plan that fits your goals, from a 21-day kickstart to a 90-day reboot. • Privacy First: Secure your app with FaceID/Passcode. Your data stays on your device. • Home Screen Widget: Keep your streak visible at all times to stay motivated. Take the first step towards a better version of yourself with Abstainer. https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Disclaimer: This app is for self-improvement and motivation purposes only and does not replace professional medical advice.

DON’T DO THAT isn’t another habit tracker. Most apps focus on building habits. This one focuses on breaking them. Whether you're trying to stop doomscrolling, vaping, nail biting, procrastinating, junk food binges, or any behavior you want less of, DON’T DO THAT helps you track what matters most: How long you've gone without it. Every avoided action becomes progress. Every clean day becomes momentum. Instead of focusing on failures, DON’T DO THAT helps you build motivation through streaks, milestones, self-awareness, and visible proof that change is happening. Break habits. Build momentum. Features require an optional auto-renewable subscription after the 1-week free trial. • Track habits you want less of Create custom habits or choose from built-in templates. • Count clean days, not failures Watch streaks grow and build momentum over time. • Urge logging Track cravings, triggers, intensity, and patterns so you can better understand your behavior. • Visual progress history See clean days, reset days, and progress over time. • Achievement milestones Unlock badges and celebrate meaningful wins. • Science and brain insights Learn what may be happening with motivation, cravings, dopamine, and behavior patterns as you progress. • Motivating moments Confetti, celebrations, and progress feedback make improvement feel rewarding. • Widgets and customization Keep your progress visible throughout your day. • Share milestones Celebrate achievements with friends and family if you choose. DON’T DO THAT was built around one idea: You don’t have to become a different person overnight. You just have to avoid one thing today. One day becomes two. Two becomes ten. Ten becomes momentum. Progress starts with one DON’T. Download DON’T DO THAT and start building your streak today. Subscription Information DON’T DO THAT includes an optional auto-renewable subscription with a 1-week free trial. After the free trial, users may subscribe for: • $0.99/month • $7.99/year Subscriptions unlock features and continued access to the full DON’T DO THAT experience. Payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. Privacy Policy: https://www.notion.so/DON-T-DO-THAT-3646e9f74a40809ca84fd144a8430c91?source=copy_link Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/