About
This app helps you break unwanted habits by tracking how long you've gone without engaging in them. It focuses on building momentum through streaks, milestones, and self-awareness, rather than dwelling on failures. Gain insights into your behavior and celebrate your progress towards positive change.
What's New in DON'T DO THAT
1.8
May 26, 2026
Subscription plans
DDT Yearly
7.99/year
FAQ
How long is the free trial for DON'T DO THAT?
DON'T DO THAT offers a 1-week free trial for its subscription features. After the trial, you can choose to subscribe monthly for $0.99 or yearly for $7.99 to continue accessing all features.
What kind of habits can I track with DON'T DO THAT?
You can track any habit you wish to reduce or eliminate, such as doomscrolling, vaping, nail biting, procrastinating, or junk food binges. The app allows for custom habit creation or selection from built-in templates.
Does DON'T DO THAT focus on failures?
No, DON'T DO THAT is designed to focus on your successes. It emphasizes counting clean days and building streaks to create momentum, rather than dwelling on relapses or failures.
What are the subscription options for DON'T DO THAT?
DON'T DO THAT offers two subscription plans: a monthly plan at $0.99 and a yearly plan at $7.99. Both plans unlock full features and continued access after the initial 1-week free trial.
How does DON'T DO THAT help users understand their behavior?
The app includes urge logging where you can track cravings, triggers, intensity, and patterns. It also provides science and brain insights related to motivation, cravings, dopamine, and behavior patterns.
Can I customize the appearance of DON'T DO THAT?
Yes, DON'T DO THAT offers widgets and customization options to keep your progress visible throughout your day. This allows you to personalize the app's display to suit your preferences.
How often is DON'T DO THAT updated?
The latest version of DON'T DO THAT is 1.8, and it was last updated on May 26, 2026. This indicates a recent update, suggesting ongoing development and support for the application.
What is the age rating for DON'T DO THAT?
DON'T DO THAT has an age rating of 17+. This is based on its content and is a guideline for parental guidance regarding its suitability for younger users.
