Comparison

Keep Going vs Quit Tracker

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

Keep Going

This app helps you break bad habits and build good ones by tracking your progress in real-time. Monitor your journey with detailed goal setting, calendar views, and daily journal entries. Customize your experience with various icons and dark mode.

Highlights
  • Real-time habit counter
  • Goal setting
  • Daily journal entries
  • Calendar view
  • Customizable icons
  • Dark mode support
Features
Read full description

Keep Going is a counter app that helps you track habits you want to quit and supports your journey toward achieving your goals. Set a start date to see the elapsed time in seconds, minutes, hours, or days in real time, and easily monitor your progress through goals, calendar, and journal views. Key Features - Real-time counter (seconds / minutes / hours / days / years) - Goal setting with detailed information - Journey logging through daily entries - Calendar view to see your achievements and journal at a glance - Various icons for customization and dark mode support - Fast performance with local data storage - Goal achievement notifications Recommended for - Those who want to quit bad habits like smoking or drinking - Those who want to build good habits such as exercising or reading consistently - Those who enjoy tracking progress numerically and feeling a sense of accomplishment Start now! we’re cheering for your challenge. Terms of Use (EULA) : https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Quit Tracker

Features
Read full description

Quit Tracker – Pledge is a powerful Quit Tracker and Bad Habits Tracker designed to help you build discipline, break unhealthy habits, and stay committed to your goals one day at a time. - Quit Tracker & Bad Habits Tracker Create and manage multiple habits in one Quit Tracker. Track abstinence time, streaks, and relapses with a powerful Bad Habits Tracker designed for long-term discipline. This Habit Tracker supports quitting smoking, alcohol, sugar, caffeine, junk food, social media, and more. - Daily Pledge & Habit Journal Build discipline by making a daily pledge inside your Quit Tracker. Write journal entries to reflect on progress, triggers, and challenges. This Bad Habits Tracker helps increase awareness and self-control through daily habit tracking. - Advanced Statistics & Progress Tracking Quit Tracker – Pledge offers extended statistics for every habit. Track total abstinence time, longest streak, average streak length, and relapse history. This Habit Tracker turns discipline into visible progress with detailed charts and insights. - Money & Time Saved Tracker See how much money and time you save by quitting bad habits. Quit Tracker – Pledge automatically calculates savings, making this Bad Habits Tracker a powerful motivation and discipline tool. - Milestones & Achievements Stay motivated with milestone tracking in your Quit Tracker. Celebrate achievements like 1 day, 7 days, 30 days, 90 days, 100 days, and beyond. This Habit Tracker rewards consistency and discipline. - Home Screen Widgets Keep your goals visible with home screen widgets. View streaks, pledges, and key habit statistics directly from your home screen using this Quit Tracker and Bad Habits Tracker. - App Lock with Face ID / Passcode Protect your data with App Lock. Quit Tracker – Pledge supports Face ID and passcode protection, ensuring your habit data, journal entries, and progress remain private and secure. Quitting bad habits requires structure, consistency, and self-control. With Quit Tracker – Pledge you can create your own habits, track progress, and strengthen discipline through daily pledges, statistics, and long-term motivation. You may purchase an auto-renewing subscription through an In-App Purchase to unlock all premium features, including Unlimited Habits, Home Widgets, App Lock with Face ID / Passcode, Full Customization and Full Complete Progress Statistics.
 A 3-day free trial is available for the weekly plan. * Auto-renewable subscription options are available. * Payment will be charged to your Apple ID account at confirmation of purchase. * Subscription automatically renews unless canceled at least 24 hours before the current period ends. * You can manage your subscription and turn off auto-renewal in your Account Settings after purchaseю Terms of Use: https://quit-tracker-ios.web.app/terms.html Privacy Policy: https://quit-tracker-ios.web.app/privacy.html

Screenshots

Keep Going4 screens
Quit Tracker4 screens

Verdict

The call

Keep Going and Quit Tracker are too close to call on the numbers: across 6 compared parameters β€” price, update cadence, ads and in-app purchases among them β€” neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

Both are free to download. Keep Going sells 3 in-app purchases, starting at $2.99 per month and Quit Tracker sells 3 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Keep Going ships an update weekly, Quit Tracker every 10 days. The most recent releases landed on September 14, 2026 and September 19, 2026 respectively.

ScorecardNo meaningful differences
Keep Going versus Quit Tracker: the parameters behind the verdict, then further details
ParameterKeep GoingQuit Tracker
PriceFreeFree
Positive reviews66.7% of reviewsβ€”
Update frequencyWeekly β€” betterEvery 10 days
AdsNoNo
In-app purchasesYesYes
MonetizationFreemiumβ€”
DevicesiPhone, iPodiPhone, iPod
Requires iOS15.115.0 β€” better
Further details β€” not scored
Size91 MB102 MB
Age rating12+12+
DeveloperNemo Studio (KR)Denis Kovalov

In-app purchases

3 purchases

Keep Going

Subscriptions2
  • Monthly Plan7 Days trial$2.991 Month
  • Annual Subscription7 Days trial$12.991 Year
One-time1
  • Lifetime Access$34.99
3 purchases

Quit Tracker

Subscriptions3
  • QuitTracker Plus - Monthly3 Days trial$3.991 Month
  • QuitTracker Plus - Weekly3 Days trial$3.997 Days
  • QuitTracker Plus - Annual$19.991 Year

Questions

Is Keep Going free?
Keep Going is free to download, with in-app purchases available.
Is Quit Tracker free?
Quit Tracker is free to download, with in-app purchases available.
Do Keep Going or Quit Tracker have ads?
Neither Keep Going nor Quit Tracker shows ads.
Which is updated more often, Keep Going or Quit Tracker?
Keep Going ships an update weekly, and Quit Tracker every 10 days. Most recently, Keep Going was updated on September 14, 2026 and Quit Tracker on September 19, 2026.

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