Comparison

Keep Going vs Quitzr

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

Keep Going

This app helps you break bad habits and build good ones by tracking your progress in real-time. Monitor your journey with detailed goal setting, calendar views, and daily journal entries. Customize your experience with various icons and dark mode.

Highlights
  • Real-time habit counter
  • Goal setting
  • Daily journal entries
  • Calendar view
  • Customizable icons
  • Dark mode support
Features
Read full description

Keep Going is a counter app that helps you track habits you want to quit and supports your journey toward achieving your goals. Set a start date to see the elapsed time in seconds, minutes, hours, or days in real time, and easily monitor your progress through goals, calendar, and journal views. Key Features - Real-time counter (seconds / minutes / hours / days / years) - Goal setting with detailed information - Journey logging through daily entries - Calendar view to see your achievements and journal at a glance - Various icons for customization and dark mode support - Fast performance with local data storage - Goal achievement notifications Recommended for - Those who want to quit bad habits like smoking or drinking - Those who want to build good habits such as exercising or reading consistently - Those who enjoy tracking progress numerically and feeling a sense of accomplishment Start now! we’re cheering for your challenge. Terms of Use (EULA) : https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Quitzr

Features
Read full description

Quitzr helps you break free from bad habits by tracking your streaks, understanding your patterns, and building daily discipline. Whether you want to quit smoking, stop drinking, reduce screen time, or overcome any destructive habit -- Quitzr gives you the tools to stay accountable and motivated. HOW IT WORKS - Set a goal for the habit you want to break - Check in daily to build your streak - Track your progress with a visual heatmap calendar - Get insights on your relapse patterns (day of week, time of day) - Use the emergency tool when urges hit (guided breathing + coping actions) KEY FEATURES - Streak Counter -- See how many days you've stayed clean at a glance - Progress Ring -- Beautiful animated ring that fills as you approach your target - Heatmap Calendar -- Visual overview of your clean days vs relapses - Smart Statistics -- Know which days and times you're most vulnerable - Emergency Mode -- Guided breathing exercises and coping strategies - Daily Check-in -- Build the habit of showing up for yourself every day - Milestones -- Celebrate 1, 7, 30, 90, 365 days and beyond - Widget -- See your streak right from your home screen - Squad -- Follow up to 3 friends and stay motivated together PREMIUM FEATURES - Track multiple habits simultaneously - Export your data as CSV or PDF reports - Advanced relapse pattern analysis - Monthly, annual (7-day free trial), or lifetime plans available Quitzr is designed with privacy in mind. Your data stays yours. No public profiles, no judgment -- just you and your goals. Start your journey today. One day at a time. Terms of Use: https://quitzr.com/terms

Screenshots

Keep Going4 screens
Quitzr4 screens

Verdict

The call

The clearest difference is ads: Keep Going at none against Quitzr's shown. Keep Going also leads on update cadence (weekly vs every 2 months). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

Both are free to download. Keep Going sells 3 in-app purchases, starting at $2.99 per month and Quitzr sells 3 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Keep Going ships an update weekly, Quitzr every 2 months. The most recent releases landed on October 18, 2026 and October 15, 2026 respectively.

Scorecard2 real differences Β· 6 level
Keep Going versus Quitzr: the parameters behind the verdict, then further details
ParameterKeep GoingQuitzr
PriceFreeFree
Positive reviews66.7% of reviewsβ€”
Update frequencyWeekly β€” betterEvery 2 months
AdsNo β€” betterYes
In-app purchasesYesYes
MonetizationFreemiumβ€”
DevicesiPhone, iPodiPhone, iPod
Requires iOS15.115.1
Further details β€” not scored
Size91 MB56 MB
Age rating12+12+
DeveloperNemo Studio (KR)Asura Studios

In-app purchases

3 purchases

Keep Going

Subscriptions2
  • Monthly Plan7 Days trial$2.991 Month
  • Annual Subscription7 Days trial$12.991 Year
One-time1
  • Lifetime Access$34.99
3 purchases

Quitzr

Subscriptions2
  • Quitzr Premium (Monthly)$3.991 Month
  • Quitzr Premium (Annual)$17.991 Year
One-time1
  • Quitzr Premium (Lifetime)$49.99

Questions

Is Keep Going free?
Keep Going is free to download, with in-app purchases available.
Is Quitzr free?
Quitzr is free to download, with in-app purchases available.
Do Keep Going or Quitzr have ads?
Quitzr shows ads; Keep Going does not.
Which is updated more often, Keep Going or Quitzr?
Keep Going ships an update weekly, and Quitzr every 2 months. Most recently, Keep Going was updated on October 18, 2026 and Quitzr on October 15, 2026.

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