Kin | Performance Intelligence vs Keyspan

BRING YOUR A-GAME. ANYWHERE. KIN is the next gen training diary — built to find what truly drives your best performance and turn it into action. Making every day better. Built with elite athletes, KIN combines the proven ritual of the training diary with your wearable data, voice check-in and unique real-time performance intelligence. 30 seconds a day. Instant value back. Check in by voice in the morning and after training, competition or whenever something matters. Capture what your wearable can't see — how you felt, what happened, what worked, what didn't. KIN connects that context with your training, recovery and biometric data to uncover the patterns behind your performance. Giving you a distinctive performance edge. Every check-in delivers immediate value. Your performance edge compounds. The longer you use KIN, the more it understands what drives your performance. 7 days is an advantage. 90 days is unfair. THE TRAINING DIARY FOR A NEW ERA The training diary has always helped athletes reflect on what happened. KIN goes further. Much further. It connects: • How you feel • How you train • How you recover • What happens in your life • How you actually perform Then turns those patterns into actionable insight. In real time. Unlocking peak performance. Wearables are excellent at measuring sleep, recovery, activity and training. But performance is shaped by more than biometrics. Pressure. Confidence. Travel. Work. Motivation. Relationships. Preparation. What happened yesterday. What matters tomorrow. KIN brings it together. Your wearable has the data. You have the context. KIN finds your edge. WHAT KIN GIVES YOU Daily performance insights Every check-in gives you something back — insights you can act on today. A smarter training diary Log training and performance naturally by voice, without forms or endless metrics. Your complete performance history See training, competition, recovery and context together — not in separate apps. Patterns only you have KIN learns what consistently lifts your performance and what quietly holds it back. A compounding performance edge Every day adds context. Every performance sharpens the picture. BUILT BY ELITE ATHLETES KIN was created with professional athletes around one question: What actually drives peak performance when it matters most? Now that same Performance Intelligence becomes accessible to all high-performers serious about performing at their best – whatever the opportunity. KIN finds your edge. Making every day better. Now bring your A-game. Anywhere.

Stop guessing about your health. Start acting on it. Meet Kai — your AI health coach from Keyspan. Keyspan turns your blood biomarkers, wearable data, and health history into clear, personalized steps, delivered by Kai and backed by human National Board Certified Health Coaches (NBC-HWC), functional nutritionists, and precision supplements. Precision wellness, built for action — so you finally know what to do next. WHAT YOU GET WITH KEYSPAN AI health coaching — Ask Kai anything, anytime. Get your biomarkers explained in plain language and daily guidance based on your real data — securely, 24/7. 80+ biomarker blood testing — Mobile phlebotomy at your home or office, covering metabolic, hormonal, nutritional, and cellular health. Wearable integration — Connect your wearables so all your health data lives in one place. Microplastics blood testing — See the level of microplastics in your blood and get personalized guidance to help lower your exposure. Human health coaches — Work 1:1 with NBC-HWC–certified coaches and functional nutritionists over video and chat. Precision supplements — Recommendations based on your biomarker results, delivered to your door. Personalized action plans — A simple daily plan you can actually follow, updated as your data changes. Access to additional testing and services such as Prenuvo full body MRI, GRAIL cancer screening blood tests and more HOW IT WORKS Order your Keyspan test. A phlebotomist comes to you — no lab trip required. Get your results. 80+ biomarkers, explained clearly. Meet Kai. Ask questions, get insights, and follow your daily action plan that updates daily as your body changes. Work with a coach. Add human coaching whenever you need it. Take action. Nutrition, supplements, lifestyle, and follow-up testing. WHO IT'S FOR People who want to take control of their health, not just react to it. Anyone curious about what's actually going on inside their body but want to go beyond just the test. People serious about longevity, toxins, and long-term wellness. ABOUT KEYSPAN Keyspan is the action layer for health — moving people from reactive treatment to proactive prevention. By combining AI, human expertise, advanced lab testing, and precision supplements, Keyspan helps you understand your body and take the right action. Download Keyspan to get started. Subscriptions and testing are available at keyspan.ai.