Dose vs Calories And Tracking

Track every dose. Know what’s next. See the bigger picture. Dose is the privacy-first peptide tracker and dose log trusted by thousands of users. Track peptides, GLP-1s, TRT, supplements, medications, and custom compounds in one organized place—without relying on spreadsheets or scattered notes. BUILT FOR REAL PROTOCOLS Log a dose in seconds, create flexible schedules, set reminders, plan cycles and stacks, and keep a complete history of what you took and when. KNOW WHAT’S ACTIVE See estimated peptide and compound levels rise and fall between doses using half-life modeling based on your logs. Visualize how compounds overlap across a stack and review patterns over time. STAY AHEAD OF INVENTORY Track vials, bottles, remaining supply, doses left, and low-stock alerts. Inventory updates as you log so you always know what’s available. CONNECT PROTOCOLS TO PROGRESS Track: • Body weight and custom metrics • Side effects, mood, energy, focus, and libido • Progress photos and personal notes • Bloodwork results and reference ranges • Trends across protocols and time periods APPLE HEALTH INSIGHTS Connect Apple Health to view sleep, HRV, resting heart rate, and weight alongside your protocol history. Dose reads only the data you choose and never writes to Apple Health. MORE WAYS TO STAY CONSISTENT • Smart reminders and missed-dose alerts • Custom frequencies, including every X days • Planned stacks, phases, and rest periods • Today widget and calendar history • Injection-site logging • Backup and restore through Files or iCloud Drive • Support for mg, mcg, IU, mL, and more • Rich journaling and document uploads PRIVATE BY DESIGN Your protocol data, photos, and documents are stored locally unless you choose to export a backup. Dose is designed to give you control over your information. START FREE. UNLOCK MORE WITH DOSE PRO. Use Dose free with limited logs and features. Dose Pro unlocks unlimited use. IMPORTANT Dose is for personal tracking and education only. It does not provide medical advice, recommend dosages, or direct treatment decisions. Calculations and estimated active levels are based on values you enter and may not reflect individual physiology. Always consult a qualified healthcare professional before starting, changing, or stopping a medication or protocol. SUBSCRIPTION DETAILS Dose Pro is required for unlimited use. Payment is charged to your Apple ID at confirmation. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. Manage or cancel your subscription in Settings → Apple ID → Subscriptions. For support or feedback, contact support@protocoltracker.app Privacy Policy: https://www.protocoltracker.app/privacy Terms of Service: https://www.protocoltracker.app/terms

Meet C.A.T (Calories And Tracking), the food tracker that makes nutrition effortless. Just snap a photo of your meal and C.A.T logs your food and tracks calories and macros, so you can focus on your goals instead of the math. And Cat Bob is along for the ride to keep you motivated! Snap & track: Photograph your meal to instantly log calories, protein, carbs, and fat. Search any food: Can't snap it? Search a huge food database and add meals in seconds. Goals that fit you: A quick setup calculates the daily calorie and macro targets that are right for you. See your whole day: Calories, macros, and meals in one clean daily view. Track your progress: Browse your history, filter by day, and watch your trends over time. Syncs with Apple Health: C.A.T reads your activity from Apple Health so your daily calorie targets reflect how much you move. Whether you want to lose weight, build muscle, or just eat more mindfully, C.A.T turns tracking into a habit you'll keep. Download C.A.T and let Cat Bob help you reach your goals, one meal at a time! Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/