Comparison

Pace Training vs Handful

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Pace Training

Features
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Scale Your Coaching Business with AI-Powered Efficiency Pace Training is the ultimate platform for fitness coaches who want to manage more clients, create better programs, and grow their business without burning out. Our AI-powered tools help you deliver personalized coaching at scale while maintaining the quality your clients expect. Smart Client Management • Unified Dashboard: Track all clients' progress, completion rates, and activity streaks in one place • Goal-Based Onboarding: Streamlined client setup for hybrid races, marathon, and general fitness goals • Client Analytics: Real-time insights into training adherence and performance trends (integrated with any fitness tracker) • Relationship Management: Track client status, notes, and training preferences Program Creation & Scaling • Program Duplication: Build once, scale infinitely - duplicate successful programs for similar clients • Template Library: Create and reuse training program templates across your client base • Custom Program Builder: Design personalized training plans with your expertise • Bulk Program Management: Efficiently manage multiple client programs from one interface Unified Calendar System • Multi-Client View: See all clients' schedules in one color-coded calendar • Conflict Detection: Spot scheduling conflicts and optimize training loads • Calendar Integration: Sync with your existing calendar systems • Training Load Management: Balance client workloads and prevent overtraining AI-Powered Coaching Assistant • Your AI Twin: AI assistant that learns from your coaching style and client interactions • Personalized Client Guidance: AI provides real-time workout advice based on client data • Post-Workout Reviews: AI conducts post-workout conversations with clients • Coach Insights: Access AI conversation history to understand client responses • Automated Check-ins: AI handles routine client communication and motivation Advanced Analytics & Reporting • Client Performance Tracking: Monitor completion rates, streaks, and progress metrics • Business Analytics: Track client retention, program effectiveness, and revenue insights • Health Data Integration: Comprehensive tracking via HealthKit and Terra API • Custom Reports: Generate detailed reports for client progress and business growth Community & Business Features • Group Session Management: AI-powered scheduling for group workouts and workshops • Client Communication Hub: Centralized messaging and progress updates • On-Demand Content: Create personalized movement demos with voice guidance • Business Scaling Tools: Manage multiple clients efficiently without losing personal touch Perfect For: • Fitness coaches looking to scale their business • Personal trainers managing multiple clients • CrossFit coaches and functional fitness trainers • Endurance coaches (marathon, Hyrox, triathlon) • Online coaching businesses • Gym owners managing client programs Why Choose Pace? Our AI doesn't replace your expertise - it amplifies it. Scale your coaching impact while maintaining the personal connection that makes great coaches successful. Build once, coach many, grow your business. Key Benefits: • 3x More Clients: Manage more athletes without sacrificing quality • Save 10+ Hours/Week: Automate routine tasks and client communication • Increase Client Retention: Better tracking and personalized attention • Scale Your Revenue: Efficiently grow your coaching business Download Pace Training today and transform how you coach. Your clients deserve your expertise - now you can give it to more of them. Privacy & Data We prioritize your clients' privacy and data security. All health data is processed securely and used solely to improve their training experience. See our privacy policy for complete details. Support Need help? Contact us at support@pace.training or visit pace.training for more information.

About

Handful

Effortlessly track your food intake by simply taking a photo of your meal with your hand in the frame. The app uses your hand as a scale for accurate portion estimates and provides detailed nutritional analysis, energy rings, and personalized insights to help you reach your health goals.

Highlights
  • Hand-calibrated portion analysis via photos
  • Nutrition label and barcode scanning
  • IN & OUT energy rings for calorie tracking
  • Quick log for favorite foods
  • 7-day calorie and macro insights
  • GLP-1 mode for specific medication users
  • Apple Health integration
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Handful is the simplest way to track what you eat — no food scale, no barcode hunting, no tedious searching. Just snap a photo of your meal with your hand in frame, and Handful does the math. YOUR HAND IS THE SCALE At signup, Handful calculates your hand dimensions from your height. Every time you photograph a meal, your hand becomes a calibrated ruler — giving you accurate portion estimates without any extra equipment. SMART SCAN — ONE BUTTON, THREE POWERS Point your camera at anything: - A meal → hand-calibrated portion analysis - A nutrition label → full nutrient breakdown - A barcode → instant product lookup IN & OUT ENERGY RINGS See exactly where you stand. The OUT ring shows calories burned from your daily metabolism, workouts, and movement (via Apple Health). The IN ring shows what you've eaten. At a glance, you know if you're on track. QUICK LOG Your most-used foods are always one tap away. Favorites rise to the top. Log a full meal combo in seconds. INSIGHTS THAT ACTUALLY HELP Track your 7-day calorie trend, macro split, eating patterns, and current streak. Pro users get 90-day history and a weight projection showing exactly when you'll hit your goal. GLP-1 MODE Built for users on Ozempic, Wegovy, or similar medications. Protein-first focus, suppressed reinforcement on low-protein meals, and a spotlight card to keep you on track. RECIPE BOOKS Save and organize your favorite recipes. Discover new ones. Log an entire recipe in one tap with a custom serving size. MEAL BUILDER Combine multiple foods into a saved meal. Build "My Breakfast" once, log it every day in one tap. APPLE HEALTH INTEGRATION Handful reads your activity and writes every logged meal back to Apple Health — keeping your health data in one place. 5 THEMES Midnight, dark, ocean, sand, and snow. Your tracker, your look. FREE TO START 3 photo analyses per day, 10 saved meals, and 7-day insights — free forever. Upgrade to Pro for unlimited everything. No ads. No data selling. Ever. By subscribing, you agree to Apple's standard Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Pace Training4 screens
Handful4 screens

Verdict

The call

The clearest difference is in-app purchases: Pace Training at none against Handful's 2. Pace Training also leads on device support (3 vs 1) and iOS requirement (15.1 vs 17.6). Handful's advantage is ads (none vs shown). On price and update cadence there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Handful sells 2 in-app purchases, starting at $4.99 per month. Pace Training asks for nothing beyond the download.

UpkeepUpdate frequency

Pace Training ships an update every 9 days, Handful every 2 weeks. The most recent releases landed on October 9, 2026 and October 16, 2026 respectively.

Scorecard4 real differences · 5 level
Pace Training versus Handful: the parameters behind the verdict, then further details
ParameterPace TrainingHandful
PriceFreeFree
Rating—5.0 (2 ratings) — better
Number of ratings—2 — better
Update frequencyEvery 9 days — betterEvery 2 weeks
AdsYesNo — better
In-app purchasesNo — betterYes
Monetization—Freemium
DevicesiPhone, iPad, iPod — betteriPhone
Requires iOS15.1 — better17.6
Further details — not scored
Size100 MB4 MB
Age rating17+4+
DeveloperVu MinhThomas Cardassi

In-app purchases

None

Pace Training

No in-app purchases

2 purchases

Handful

Subscriptions2
  • Handful Pro Monthly$4.991 Month
  • Handful Pro Yearly$39.991 Year

Questions

Is Pace Training free?
Pace Training is free to download, with no in-app purchases.
Is Handful free?
Handful is free to download, with in-app purchases available.
Do Pace Training or Handful have ads?
Pace Training shows ads; Handful does not.
Which is updated more often, Pace Training or Handful?
Pace Training ships an update every 9 days, and Handful every 2 weeks. Most recently, Pace Training was updated on October 9, 2026 and Handful on October 16, 2026.

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