Rezet vs Stress Monkey
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Rezet
This app helps you shift from a stress response to a calmer state using somatic practices and polyvagal-informed guidance. It offers daily grounding exercises and insights, with premium features for personalized plans and advanced analytics.
- Daily grounding practices
- Intro somatic tools
- HRV-informed stress insights
- Breathwork exercises
- Personalized somatic plans
- Unlimited AI guidance
- Nervous system analytics
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Meet Rezet — reset your nervous system in minutes. Rezet helps you shift out of fight-or-flight and into a calmer, more regulated state. Using somatic practices, polyvagal-informed guidance, and personalized daily check-ins, Rezet supports you in building a regulated, resilient nervous system — one gentle step at a time. What’s Free in Rezet: You can begin regulating right away — no purchase or account required. • Daily grounding practices • Intro somatic tools • HRV-informed “stress pattern” insights • Breathwork exercises Premium Features (Requires Subscription) Upgrade to Rezet Premium with an in-app subscription to unlock: • Personalized somatic plans (subscription required) • Unlimited AI guidance (subscription required) • Advanced nervous system analytics (subscription required) • Full library of somatic & polyvagal tools (subscription required) • Progress tracking and deeper insights (subscription required) Subscriptions are optional. Payment is charged to your Apple ID account, and subscriptions automatically renew unless cancelled. What you can do with Rezet: • Reset your stress response • Learn simple, science-backed practices that bring your body back to safety and calm. • Get personalized somatic guidance • Receive recommendations based on your energy, symptoms, emotions, and daily state. (Premium available) • Track your nervous system patterns • Understand what helps you regulate — and what keeps you in survival mode. • Build a daily practice that sticks • Short, guided prompts help you practice calm even on the busiest days. • Learn polyvagal & somatic tools • Discover body-based techniques for grounding, co-regulation, and safety. Perfect for you if you struggle with: • chronic stress • emotional overwhelm • shutdown / freeze • anxiety or hypervigilance • burnout • feeling “stuck” in survival mode • difficulty connecting or feeling safe Your nervous system can learn to feel calm again. Rezet gives you gentle, consistent tools to support your healing — not by pushing harder, but by helping your body feel safe enough to soften. Feel safe. Feel calm. Feel like yourself again. Start your reset today. Terms: https://rezet.app/termsandconditions
Stress Monkey
This app offers quick, guided nervous system resets in under two minutes. It provides a variety of tools like breathing exercises and reframes, with a friendly monkey companion to encourage daily use and streaks.
- Quick reset tools (under 2 minutes)
- Breathing, grounding, and shake-it-out exercises
- Daily streaks and banana rewards
- Cheeky monkey companion
- Full access to all reset tools with Pro
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Press the big friendly button. Make the stress stop. Quick nervous system resets in 2 minutes or less, guided by your own stress monkey buddy. No 20-minute meditations. No incense. No guilt trip. Just fast, simple tools that fit into a real, busy, overwhelming day. WHAT YOU GET -46 quick reset tools: breathing, grounding, shake-it-out, reframes, and more -2 minutes or less, so you can calm down between meetings, in the car, or before bed -Earn a banana every time you finish one -Build a daily streak that keeps you coming back -A cheeky monkey buddy who keeps it real (and a little funny) -Zero jargon, zero judgment WHY PEOPLE LOVE IT Most wellness apps treat calm like a part-time job. Stress Monkey treats it like a pit stop: a few seconds to reset, then back to your day. Stressed at 2pm? Reset. Spiraling at midnight? Reset. Grab your banana and get on with your day. STRESS MONKEY PRO Unlock everything with Pro: -Full access to all reset tools -7-day free trial -$9.99/month or $49.99/year Payment will be charged to your Apple Account at confirmation of purchase. Subscriptions auto-renew unless canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours before the period ends. Manage or cancel anytime in your App Store account settings. Your antidote to hustle culture. Privacy Policy: https://mystressmonkey.com/privacy Terms of Use: https://mystressmonkey.com/terms
Screenshots
Verdict
The clearest difference is iOS requirement: Rezet at 13.0 against Stress Monkey's 15.1. On price, rating, ratings volume and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Rezet sells 3 in-app purchases, starting at $11.99 per month and Stress Monkey sells 2 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.
On the App Store both sit at effectively the same score — 5.0 for Rezet against 5.0 for Stress Monkey. Both are backed by a comparable volume of ratings — 2 and 1 respectively.
| Parameter | Rezet | Stress Monkey |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (2 ratings) | 5.0 (1 ratings) |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 2 — better | 1 |
| Update frequency | Weekly | — |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Freemium | Freemium |
| Devices | iPhone, iPad, iPod — better | iPhone, iPod |
| Requires iOS | 13.0 — better | 15.1 |
| Further details — not scored | ||
| Size | 33 MB | 62 MB |
| Age rating | 4+ | 4+ |
| Developer | Arun Nijhawan | ZenSpark LLC |
Customer experience
Rezet
Stress Monkey
In-app purchases
Rezet
- Monthly Subscription7 Days trial$11.991 Month
- Quarterly Subscription$29.993 Months
- Yearly Subscription$89.991 Year
Stress Monkey
- Stress Monkey Pro7 Days trial$9.991 Month
- Stress Monkey Pro7 Days trial$49.991 Year









