Wow! Love this app.
I’m new to the techniques of somatics. They have been really helpful in resetting my nervous system. I use this 3x per day and notice I’m calmer and less reactive.
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About
This app helps you shift from a stress response to a calmer state using somatic practices and polyvagal-informed guidance. It offers daily grounding exercises and insights, with premium features for personalized plans and advanced analytics.
✓Daily grounding practices
✓Intro somatic tools
✓HRV-informed stress insights
✓Breathwork exercises
✓Personalized somatic plans
✓Unlimited AI guidance
✓Nervous system analytics
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What's New in Rezet
1.0.8
March 22, 2026
Practices that fit your schedule Sessions now come in multiple lengths — pick 3, 5, or 10 minutes based on how much time you have. Same practice, right amount of depth. Audio that stays on Background audio keeps playing when your screen locks, so you can actually close your eyes. A cleaner look throughout Refreshed home screen, updated grid view, and a cleaner HRV display that shows your recovery status at a glance. Bug fixes and performance improvements.
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Monthly Subscription
Subscribe monthly to access the full rezet program
$11.991 Month
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FAQ
What is Rezet?
Rezet is a health and fitness app designed to help users reset their nervous system. It utilizes somatic practices and polyvagal-informed guidance to promote a calmer, more regulated state.
Is Rezet free to use?
Yes, Rezet offers a free tier that includes daily grounding practices, intro somatic tools, HRV-informed stress insights, and breathwork exercises. No purchase or account is required to start using these features.
What are the premium features of Rezet?
Rezet Premium unlocks personalized somatic plans, unlimited AI guidance, advanced nervous system analytics, a full library of somatic and polyvagal tools, and deeper progress tracking. These features require a subscription.
How much does Rezet Premium cost?
Rezet Premium offers a monthly subscription for $11.99 with a 7-day free trial, a quarterly subscription for $29.99, and a yearly subscription for $89.99. Payments are charged to your Apple ID and subscriptions auto-renew.
What devices does Rezet support?
Rezet is available on iPhone, iPad, and iPod. It is designed for iOS devices.
How often is Rezet updated?
The latest version of Rezet is 1.0.8, and it was last updated on March 22, 2026. This indicates regular updates to improve the app's functionality and content.
What is the age rating for Rezet?
Rezet has an age rating of 4+, making it suitable for a wide range of users, including children and adults.
What kind of user sentiment does Rezet have?
Rezet has received a perfect rating of 5.0 stars from 1 review, indicating highly positive user sentiment based on available data.
