The Reset Button vs Rezet

Feeling overwhelmed? Get a guided 2-3 minute reset. Tap. Reset. Continue. The Reset Button instantly sends you to one of three somatic calming techniques - breathing, gentle orienting or soothing sound - to help your system settle fast. Completely free and contains no ads. How it works: Tap the large Reset button on the home screen. You’ll be taken directly into one of the techniques for a quick, grounding micro-break. What you get: • A simple “Tap to Reset” home screen • A guided 2-3 minute grounding sequence • Box-breathing animation • Orienting steps for sensory settling • Sound-based calming • Clean, distraction-free design Perfect for: • Overwhelming moments • Quick nervous system regulation • Before meetings, social events, or sleep • Daily grounding and micro-breaks The Reset Button is designed for general wellness and is not a medical tool.

Meet Rezet — reset your nervous system in minutes. Rezet helps you shift out of fight-or-flight and into a calmer, more regulated state. Using somatic practices, polyvagal-informed guidance, and personalized daily check-ins, Rezet supports you in building a regulated, resilient nervous system — one gentle step at a time. What’s Free in Rezet: You can begin regulating right away — no purchase or account required. • Daily grounding practices • Intro somatic tools • HRV-informed “stress pattern” insights • Breathwork exercises Premium Features (Requires Subscription) Upgrade to Rezet Premium with an in-app subscription to unlock: • Personalized somatic plans (subscription required) • Unlimited AI guidance (subscription required) • Advanced nervous system analytics (subscription required) • Full library of somatic & polyvagal tools (subscription required) • Progress tracking and deeper insights (subscription required) Subscriptions are optional. Payment is charged to your Apple ID account, and subscriptions automatically renew unless cancelled. What you can do with Rezet: • Reset your stress response • Learn simple, science-backed practices that bring your body back to safety and calm. • Get personalized somatic guidance • Receive recommendations based on your energy, symptoms, emotions, and daily state. (Premium available) • Track your nervous system patterns • Understand what helps you regulate — and what keeps you in survival mode. • Build a daily practice that sticks • Short, guided prompts help you practice calm even on the busiest days. • Learn polyvagal & somatic tools • Discover body-based techniques for grounding, co-regulation, and safety. Perfect for you if you struggle with: • chronic stress • emotional overwhelm • shutdown / freeze • anxiety or hypervigilance • burnout • feeling “stuck” in survival mode • difficulty connecting or feeling safe Your nervous system can learn to feel calm again. Rezet gives you gentle, consistent tools to support your healing — not by pushing harder, but by helping your body feel safe enough to soften. Feel safe. Feel calm. Feel like yourself again. Start your reset today. Terms: https://rezet.app/termsandconditions