Intermittent Fasting vs PureFast

Intermittent Fasting – Tracker is a premium fasting companion, tracker and timer for 16:8, 18:6, 23:1, OMAD, and custom fasting windows. Track your progress with reminders, stats, streaks and progress calendar designed to support weight loss and consistent intermittent fasting. Please note: This app requires a subscription to access all features, including the timer, fasting plans and stats. Unlock your full potential with our comprehensive fasting toolkit KEY FEATURES Simple Fasting Timer Start your fast in one tap and track every fasting window with a clear timer built for intermittent fasting. Stay focused with an easy interface that shows your progress in real time. Popular Fasting Plans Choose from common protocols like 16:8, 18:6, 20:4, 23:1, and OMAD, or create your own custom fasting schedule. Stats, Streaks, And Progress See total fasting hours, longest fast, streaks, and other progress stats that help you stay consistent over time. Smart Reminders Set reminders for your fasting window so it is easier to stay on schedule every day. WHY PEOPLE USE THIS APP - track intermittent fasting with a simple timer - follow 16:8, OMAD, and custom fasting plans - stay consistent with reminders and streaks - review progress with stats and calendar history - support weight loss with a clearer fasting routine PERFECT FOR - intermittent fasting beginners - 16:8 fasting plans - OMAD fasting routines - weight loss goals - fasting reminders and progress tracking This app is for tracking and informational use only. Always consult a healthcare professional before starting a fasting routine. Privacy Policy: https://sites.google.com/view/fasting-tracking-tool/home Terms of Use: https://sites.google.com/view/janogroupllc/terms

PureFast is the intermittent fasting timer for people who want more than a stopwatch. It's a metabolic-health companion with biohacking tools no other fasting app puts in one place. SMART FASTING TIMER Start 16:8, 18:6, 20:4, OMAD, or a fully custom fast, and watch your body move through the zones: Fat Burning, Ketosis, Deep Ketosis, Autophagy. Smart notifications keep you on track without nagging you. BIOHACKING SUITE • Cold-exposure timer — stack cold with your fast • Caffeine tracking — time your coffee so it supports the fast • HRV and circadian insights via Apple Health sync • Metabolic flexibility score that improves as you do STAY CONSISTENT Achievements, streaks, and level-ups turn fasting into a game you'll actually keep playing. Hydration tracking included. PRICING PureFast is free to download, with every feature unlocked for your first 30 days. After that, continued access requires a subscription: $1.99/month or $19.99/year. Cancel anytime. SUBSCRIPTION TERMS • Payment is charged to your Apple ID account at confirmation of purchase • Subscription automatically renews unless cancelled at least 24 hours before the end of the current period • Manage or cancel anytime in Settings → Apple ID → Subscriptions • Terms of Service: https://utlityapps.github.io/purefast-legal/terms.html • Privacy Policy: https://utlityapps.github.io/purefast-legal/privacy.html