Comparison

Intermittent Fasting vs Fastable

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Intermittent Fasting

Easily track your fasting journey with a simple timer and customizable plans. Monitor progress with stats, streaks, and a calendar to support weight loss and consistent intermittent fasting.

Highlights
  • Simple fasting timer
  • Popular fasting plans (16:8, OMAD, custom)
  • Stats, streaks, and progress tracking
  • Fasting calendar and history
  • Smart reminders
Features
Read full description

Intermittent Fasting – Tracker is a premium fasting companion, tracker and timer for 16:8, 18:6, 23:1, OMAD, and custom fasting windows. Track your progress with reminders, stats, streaks and progress calendar designed to support weight loss and consistent intermittent fasting. Please note: This app requires a subscription to access all features, including the timer, fasting plans and stats. Unlock your full potential with our comprehensive fasting toolkit KEY FEATURES Simple Fasting Timer Start your fast in one tap and track every fasting window with a clear timer built for intermittent fasting. Stay focused with an easy interface that shows your progress in real time. Popular Fasting Plans Choose from common protocols like 16:8, 18:6, 20:4, 23:1, and OMAD, or create your own custom fasting schedule. Stats, Streaks, And Progress See total fasting hours, longest fast, streaks, and other progress stats that help you stay consistent over time. Smart Reminders Set reminders for your fasting window so it is easier to stay on schedule every day. WHY PEOPLE USE THIS APP - track intermittent fasting with a simple timer - follow 16:8, OMAD, and custom fasting plans - stay consistent with reminders and streaks - review progress with stats and calendar history - support weight loss with a clearer fasting routine PERFECT FOR - intermittent fasting beginners - 16:8 fasting plans - OMAD fasting routines - weight loss goals - fasting reminders and progress tracking This app is for tracking and informational use only. Always consult a healthcare professional before starting a fasting routine. Privacy Policy: https://sites.google.com/view/fasting-tracking-tool/home Terms of Use: https://sites.google.com/view/janogroupllc/terms

About

Fastable

Features
Read full description

UNLOCK THE POWER OF INTERMITTENT FASTING WITH AI Fastable is not just another timer; it’s your personal AI-powered health companion. Whether you want to lose weight, boost energy, or get fit, Fastable guides you through every stage of intermittent fasting with science-backed insights and a beautiful, easy-to-use design. No strict diets. No yo-yo effect. Just proven results. KEY FEATURES: SMART FASTING TIMER • Track your fasts with a single tap. • Supports all popular protocols: 16:8 (Beginner), 18:6, 20:4 (Warrior), and OMAD (One Meal A Day). • Live Activity & Dynamic Island support: See your timer without unlocking your phone. • Beautiful widgets for your Home & Lock Screen. AI COACH "FASTY" • Have questions about hunger, keto, or what to eat? Ask Fasty! • Powered by advanced AI (Gemini), Fasty acts as your 24/7 personal nutritionist and motivation coach. • Get personalized tips tailored to your body metrics. BODY STATUS INSIGHTS • Visualize what’s happening inside your body in real-time. • Track key stages: Blood Sugar Rise, Drop, Ketosis, and Autophagy. • Understand the science behind burning fat. HYDRATION TRACKER • Log your water intake to stay hydrated and speed up metabolism. • Smart reminders ensure you never forget to drink water. WEIGHT & STATS • Sync automatically with Apple Health (HealthKit). • Visualize your weight loss journey with beautiful charts. • Analyze your fasting history and streaks. WHY FASTABLE? Beginner Friendly: Perfect for those new to fasting. Privacy First: Your health data stays private. We don't sell your data. Ad-Free Option: Enjoy a focused, distraction-free experience with Fastable Pro. HEALTH DISCLAIMER: Fastable is intended for wellness purposes only and is not a medical application. Please consult with a healthcare professional before starting any fasting protocol, especially if you have a medical condition. Join thousands of users transforming their lives. Download Fastable now and start your journey to a healthier you! Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://sites.google.com/view/fastable-privacy-policy

Screenshots

Intermittent Fasting3 screens
Fastable4 screens

Verdict

The call

The clearest difference is update cadence: Fastable at every 2 weeks against Intermittent Fasting's every 2 months. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Intermittent Fasting sells 2 in-app purchases, starting at $3.99 per month and Fastable sells 3 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Intermittent Fasting ships an update every 2 months, Fastable every 2 weeks. The most recent releases landed on August 14, 2026 and September 10, 2026 respectively.

Scorecard1 real difference · 8 level
Intermittent Fasting versus Fastable: the parameters behind the verdict, then further details
ParameterIntermittent FastingFastable
PriceFreeFree
Rating5.0 (6 ratings) — better—
Number of ratings6 — better—
Update frequencyEvery 2 monthsEvery 2 weeks — better
AdsYesYes
In-app purchasesYesYes
MonetizationAd-supported—
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS13.0 — better14.0
Further details — not scored
Size35 MB55 MB
Age rating4+4+
DeveloperJanoGroup LLCIslambek Abdykarim Uulu

In-app purchases

2 purchases

Intermittent Fasting

Subscriptions2
  • Monthly - Premium$3.991 Month
  • Annual - Premium7 Days trial$24.991 Year
3 purchases

Fastable

Subscriptions2
  • Fastable Pro (1 Month)$2.991 Month
  • Fastable Pro (1 Year)$11.991 Year
One-time1
  • Fastable Pro (Lifetime)$29.99

Questions

Is Intermittent Fasting free?
Intermittent Fasting is free to download, with in-app purchases available.
Is Fastable free?
Fastable is free to download, with in-app purchases available.
Do Intermittent Fasting or Fastable have ads?
Both Intermittent Fasting and Fastable show ads.
Which is updated more often, Intermittent Fasting or Fastable?
Intermittent Fasting ships an update every 2 months, and Fastable every 2 weeks. Most recently, Intermittent Fasting was updated on August 14, 2026 and Fastable on September 10, 2026.

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