Intermittent Fasting vs Fast Track Pro

Intermittent Fasting – Tracker is a premium fasting companion, tracker and timer for 16:8, 18:6, 23:1, OMAD, and custom fasting windows. Track your progress with reminders, stats, streaks and progress calendar designed to support weight loss and consistent intermittent fasting. Please note: This app requires a subscription to access all features, including the timer, fasting plans and stats. Unlock your full potential with our comprehensive fasting toolkit KEY FEATURES Simple Fasting Timer Start your fast in one tap and track every fasting window with a clear timer built for intermittent fasting. Stay focused with an easy interface that shows your progress in real time. Popular Fasting Plans Choose from common protocols like 16:8, 18:6, 20:4, 23:1, and OMAD, or create your own custom fasting schedule. Stats, Streaks, And Progress See total fasting hours, longest fast, streaks, and other progress stats that help you stay consistent over time. Smart Reminders Set reminders for your fasting window so it is easier to stay on schedule every day. WHY PEOPLE USE THIS APP - track intermittent fasting with a simple timer - follow 16:8, OMAD, and custom fasting plans - stay consistent with reminders and streaks - review progress with stats and calendar history - support weight loss with a clearer fasting routine PERFECT FOR - intermittent fasting beginners - 16:8 fasting plans - OMAD fasting routines - weight loss goals - fasting reminders and progress tracking This app is for tracking and informational use only. Always consult a healthcare professional before starting a fasting routine. Privacy Policy: https://sites.google.com/view/fasting-tracking-tool/home Terms of Use: https://sites.google.com/view/janogroupllc/terms

Fast Track Pro is an intermittent fasting timer and tracker that builds a plan around when you actually eat, then keeps it in view on your iPhone, iPad, Lock Screen, Apple Watch and widgets. A PLAN THAT FITS YOUR DAY Answer a few quick questions about your goal, your experience and your usual meal times. Fast Track Pro suggests a starting schedule (16:8, 18:6 or 20:4) and a weekly goal of 3, 5 or 7 fasting days. Switch to OMAD or a 36-hour fast any time, or build your own custom schedule. A TIMER YOU CAN SEE EVERYWHERE • One-tap start and end, with pause, resume, edit start time and extend goal • Live Activity on the Lock Screen and Dynamic Island • Home Screen, Lock Screen and StandBy widgets, with start, pause and end buttons • Apple Watch app and complications that stay in sync with your iPhone • Siri and Shortcuts: "Start fasting with Fast Track Pro", check your progress, pause, end, or log your weight LEARN WHAT EACH HOUR MEANS Follow your fast through educational stage estimates, from the fed window to longer fasting windows, with plain-language notes on what may be happening. Timings vary from person to person and are estimates, not measurements. STAY CONSISTENT • Streaks that follow calendar days, with rest days built into your weekly goal and streak freezes you earn as you go • A history calendar that shows every fast, rest day and freeze • Achievements that unlock as you reach real milestones • Optional reminders: a daily start reminder, stage and halfway alerts, and a heads-up when your fast is done • Hydration tracking with an optional water reminder SEE WHAT'S WORKING • Stats and weekly insights: fasts completed, hours fasted, average fast and how often you hit your goal • How each fast felt, and which plan and start time feel easiest for you • Weight tracking with a goal and trend chart, plus optional Apple Health sync for weight and body fat • A private progress photo journal • Shareable fast and weekly recap cards PRIVATE BY DESIGN No account. No ads. No tracking. No analytics. Your fasting history stays on your device, with optional backup to your own private iCloud (off by default). Export your data any time. PRICING Fast Track Pro requires a subscription or a one-time lifetime purchase to use. Eligible new subscribers get a 7-day free trial. • Monthly and yearly plans renew automatically • Lifetime is a one-time purchase with no renewal Payment is charged to your Apple ID when you confirm the purchase, or when the free trial ends. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Your account is charged for renewal within 24 hours before the period ends. Manage or cancel in your Apple ID account settings. Any unused portion of a free trial ends when you buy a subscription. Terms of Use: https://fasttrack.duttlabs.app/terms.html Privacy Policy: https://fasttrack.duttlabs.app/privacy.html IMPORTANT Fast Track Pro is a wellness and education app, not a medical device, and it does not diagnose, treat or prevent any condition. Talk to a qualified healthcare professional before you start fasting, especially if you are pregnant or breastfeeding, under 18, have diabetes or another medical condition, take medication, or have a history of disordered eating.