Intermittent Fasting vs Intermittent Fasting Track
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Intermittent Fasting
Easily track your fasting journey with a simple timer and customizable plans. Monitor progress with stats, streaks, and a calendar to support weight loss and consistent intermittent fasting.
- Simple fasting timer
- Popular fasting plans (16:8, OMAD, custom)
- Stats, streaks, and progress tracking
- Fasting calendar and history
- Smart reminders
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Intermittent Fasting – Tracker is a premium fasting companion, tracker and timer for 16:8, 18:6, 23:1, OMAD, and custom fasting windows. Track your progress with reminders, stats, streaks and progress calendar designed to support weight loss and consistent intermittent fasting. Please note: This app requires a subscription to access all features, including the timer, fasting plans and stats. Unlock your full potential with our comprehensive fasting toolkit KEY FEATURES Simple Fasting Timer Start your fast in one tap and track every fasting window with a clear timer built for intermittent fasting. Stay focused with an easy interface that shows your progress in real time. Popular Fasting Plans Choose from common protocols like 16:8, 18:6, 20:4, 23:1, and OMAD, or create your own custom fasting schedule. Stats, Streaks, And Progress See total fasting hours, longest fast, streaks, and other progress stats that help you stay consistent over time. Smart Reminders Set reminders for your fasting window so it is easier to stay on schedule every day. WHY PEOPLE USE THIS APP - track intermittent fasting with a simple timer - follow 16:8, OMAD, and custom fasting plans - stay consistent with reminders and streaks - review progress with stats and calendar history - support weight loss with a clearer fasting routine PERFECT FOR - intermittent fasting beginners - 16:8 fasting plans - OMAD fasting routines - weight loss goals - fasting reminders and progress tracking This app is for tracking and informational use only. Always consult a healthcare professional before starting a fasting routine. Privacy Policy: https://sites.google.com/view/fasting-tracking-tool/home Terms of Use: https://sites.google.com/view/janogroupllc/terms
Intermittent Fasting Track
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Intermittent Fasting Tracker is your all-in-one fasting companion designed to help you build healthy habits, lose weight, stay hydrated, and reach your wellness goals with ease. Track your fasting schedule, monitor progress, and stay motivated with simple and intuitive tools built for beginners and experienced fasters alike. FEATURES: Intermittent Fasting Tracker • Track daily fasting windows • Support for popular fasting plans like 16:8, 18:6, 20:4, and OMAD • Start, pause, and customize fasting timers • Monitor your fasting history and progress Diet Plans & Nutrition Support Explore healthy eating styles that fit your lifestyle: • Vegetarian Diet • Vegan Diet • Pescatarian Diet • Keto Diet • Paleo Diet • Mediterranean Diet Water Reminder • Stay hydrated throughout the day • Smart water intake reminders • Track your daily water consumption • Build healthy hydration habits Healthy Lifestyle Tools • Weight tracking • Progress monitoring • Easy-to-use interface • Daily motivation to stay consistent Whether your goal is weight loss, better eating habits, increased energy, or improved wellness, Intermittent Fasting Tracker helps you stay on track every day. Download now and start your fasting journey today! Privacy Policy: https://sites.google.com/view/viktoriiabolotych-privacypolic/ Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is update cadence: Intermittent Fasting Track at every 3 days against Intermittent Fasting's every 2 months. Intermittent Fasting's advantage is device support (3 vs 1) and iOS requirement (13.0 vs 16.4). On price, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Intermittent Fasting sells 2 in-app purchases, starting at $3.99 per month and Intermittent Fasting Track sells 3 in-app purchases, starting at $3.99 per 7 days. Whichever you choose, the download price is not the number that matters.
Intermittent Fasting ships an update every 2 months, Intermittent Fasting Track every 3 days. The most recent releases landed on September 20, 2026 and October 8, 2026 respectively.
| Parameter | Intermittent Fasting | Intermittent Fasting Track |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (6 ratings) — better | — |
| Number of ratings | 6 — better | — |
| Update frequency | Every 2 months | Every 3 days — better |
| Ads | Yes | Yes |
| In-app purchases | Yes | Yes |
| Monetization | Ad-supported | — |
| Devices | iPhone, iPad, iPod — better | iPhone |
| Requires iOS | 13.0 — better | 16.4 |
| Further details — not scored | ||
| Size | 35 MB | 38 MB |
| Age rating | 4+ | 4+ |
| Developer | JanoGroup LLC | Viktoriia Bolotych |
In-app purchases
Intermittent Fasting
- Monthly - Premium$3.991 Month
- Annual - Premium7 Days trial$24.991 Year
Intermittent Fasting Track
- Fasting Weekly IO3 Days trial$3.997 Days
- Fasting Quarterly$24.993 Months
- Fasting Yearly$39.991 Year
Questions
Is Intermittent Fasting free?
Is Intermittent Fasting Track free?
Do Intermittent Fasting or Intermittent Fasting Track have ads?
Which is updated more often, Intermittent Fasting or Intermittent Fasting Track?
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