Intermittent Fasting vs Fasten

Intermittent Fasting – Tracker is a premium fasting companion, tracker and timer for 16:8, 18:6, 23:1, OMAD, and custom fasting windows. Track your progress with reminders, stats, streaks and progress calendar designed to support weight loss and consistent intermittent fasting. Please note: This app requires a subscription to access all features, including the timer, fasting plans and stats. Unlock your full potential with our comprehensive fasting toolkit KEY FEATURES Simple Fasting Timer Start your fast in one tap and track every fasting window with a clear timer built for intermittent fasting. Stay focused with an easy interface that shows your progress in real time. Popular Fasting Plans Choose from common protocols like 16:8, 18:6, 20:4, 23:1, and OMAD, or create your own custom fasting schedule. Stats, Streaks, And Progress See total fasting hours, longest fast, streaks, and other progress stats that help you stay consistent over time. Smart Reminders Set reminders for your fasting window so it is easier to stay on schedule every day. WHY PEOPLE USE THIS APP - track intermittent fasting with a simple timer - follow 16:8, OMAD, and custom fasting plans - stay consistent with reminders and streaks - review progress with stats and calendar history - support weight loss with a clearer fasting routine PERFECT FOR - intermittent fasting beginners - 16:8 fasting plans - OMAD fasting routines - weight loss goals - fasting reminders and progress tracking This app is for tracking and informational use only. Always consult a healthcare professional before starting a fasting routine. Privacy Policy: https://sites.google.com/view/fasting-tracking-tool/home Terms of Use: https://sites.google.com/view/janogroupllc/terms

Fasten is your all-in-one intermittent fasting timer and daily habit tracker designed to help you build a healthier lifestyle with ease and clarity. TRACK YOUR FASTS Choose from science-backed fasting plans including 16:8, 18:6, 20:4, OMAD (One Meal a Day), 5:2, or create a custom fasting window up to 48 hours. The beautiful circular timer shows your elapsed time, remaining time, and progress at a glance. Start, complete, or end your fast with a single tap. BUILD BETTER HABITS Stay consistent with five daily habit trackers: Water intake, Steps, Stretching, Meditation, and Sleep. Log your progress with simple plus/minus controls, visualize weekly trends, and build streaks that keep you motivated. INSIGHTS THAT MOTIVATE The Insights tab gives you a clear overview of your fasting hours, average fast length, current streak, completed fasts, and weekly habit progress charts. PREMIUM FEATURES Upgrade to Fasten Premium to unlock custom fasting plans, detailed analytics, unlimited history, data export, and future Home Screen widgets. Subscriptions include a 7-day free trial and can be cancelled anytime. HEALTH & SAFETY Fasten is a wellness tool. It is not a medical device and does not provide medical advice. Consult a healthcare professional before beginning any fasting or exercise program, especially if you are pregnant, breastfeeding, under 18, have diabetes, an eating disorder, or any other medical condition. LEGAL By using Fasten, you agree to Apple's Standard End User License Agreement: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://fastentimer-privacy.surge.sh Support: https://gratis-5534477.webadorsite.com