Comparison

Respia vs Runstamp

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Respia

Features
Read full description

Respia is a gentle, powerful companion for people who want to come back to themselves, one breath at a time. Inside the app, you’ll find guided breathing sessions, including Foundational Breathing, along with cold exposure tracking for everything from cold showers to ice baths. Respia helps you slow down, focus, and build resilience through simple daily practice. Whether you’re looking for a calmer mind, a stronger sense of discipline, or a steady ritual to start and end your day, Respia gives you a clear, beautiful space to do the work. You can personalize your sessions, follow your progress over time, and, if you choose, sync your sessions with Apple Health. Your data stays private on your device, with optional private iCloud sync across your devices. Respia is not about hype. It’s about showing up for yourself, breathing through discomfort, and discovering that strength can feel quiet, grounded, and real. Terms and conditions here: https://respia.andrej-jasso.com/terms.html

About

Runstamp

Features
Read full description

RUNSTAMP turns your running records into polished images made for sharing. Choose a photo, add your distance and time, and create a clean 9:16 running stamp in seconds. Pick from multiple templates, adjust the placement and size, then save or share your finished image. Key features • Create running stamps with distance, time, and workout details • Export in a story-friendly 9:16 format • Choose from a range of photo and graphic templates • Adjust stamp position, size, text, and accent colors • Browse saved creations and filter them by date • Import supported workouts from Apple Health with your permission Make every run worth remembering—and ready to share—with RUNSTAMP. The background photos shown in App Store screenshots are AI-generated examples. Running data is fictional and provided only to demonstrate app features.

Screenshots

Respia4 screens
Runstamp4 screens

Verdict

The call

The clearest difference is in-app purchases: Runstamp at none against Respia's 10. Runstamp also leads on iOS requirement (15.0 vs 26.0). Respia's advantage is ads (none vs shown). On price, update cadence and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Respia sells 10 in-app purchases, starting at $0.99 per month. Runstamp asks for nothing beyond the download.

UpkeepUpdate frequency

Respia ships an update weekly, Runstamp every 4 days. The most recent releases landed on October 18, 2026 and October 9, 2026 respectively.

Scorecard3 real differences · 3 level
Respia versus Runstamp: the parameters behind the verdict, then further details
ParameterRespiaRunstamp
PriceFreeFree
Update frequencyWeeklyEvery 4 days — better
AdsNo — betterYes
In-app purchasesYesNo — better
DevicesiPhone, iPad, Apple Watch — betteriPhone, iPod
Requires iOS26.015.0 — better
Further details — not scored
Size57 MB72 MB
Age rating4+4+
DeveloperAndrej JassoGUNHO KIM

In-app purchases

10 purchases

Respia

Subscriptions2
  • Respi Premium Monthly$0.991 Month
  • Respi Premium Yearly7 Days trial$8.991 Year
One-time8
  • Nice Tip$4.99
  • Great Tip$19.99
  • Awesome Tip$29.99
Show 5 more
  • Respi Premium Lifetime$29.99
  • Fantastic Tip$49.99
  • Amazing Tip$199.99
  • Extraordinary Tip$499.99
  • Outstanding Tip$999.99
None

Runstamp

No in-app purchases

Questions

Is Respia free?
Respia is free to download, with in-app purchases available.
Is Runstamp free?
Runstamp is free to download, with no in-app purchases.
Do Respia or Runstamp have ads?
Runstamp shows ads; Respia does not.
Which is updated more often, Respia or Runstamp?
Respia ships an update weekly, and Runstamp every 4 days. Most recently, Respia was updated on October 18, 2026 and Runstamp on October 9, 2026.

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