Respia vs Fasting Bear

Respia is a gentle, powerful companion for people who want to come back to themselves, one breath at a time. Inside the app, you’ll find guided breathing sessions, including Foundational Breathing, along with cold exposure tracking for everything from cold showers to ice baths. Respia helps you slow down, focus, and build resilience through simple daily practice. Whether you’re looking for a calmer mind, a stronger sense of discipline, or a steady ritual to start and end your day, Respia gives you a clear, beautiful space to do the work. You can personalize your sessions, follow your progress over time, and, if you choose, sync your sessions with Apple Health. Your data stays private on your device, with optional private iCloud sync across your devices. Respia is not about hype. It’s about showing up for yourself, breathing through discomfort, and discovering that strength can feel quiet, grounded, and real. Terms and conditions here: https://respia.andrej-jasso.com/terms.html

Fasting Bear makes fasting simple, clear, and powerful. Track your fasts, understand your patterns, and unlock deeper insights into your habits. Core Features • Easy fasting tracker with clean timeline • Visual charts and progress tracking • Deep pattern analysis and smart insights • Full fasting history in one place • Simple, distraction-free design Premium Section Upgrade to Pro to unlock: • Advanced insights and trends • Deeper pattern analysis • Extended history and data tracking • Premium features and future updates Trust Your data stays on your device. No accounts. No tracking. No ads. Safe disclaimer Fasting Bear is for informational purposes only and not medical advice. Terms of Use: apple.com/legal/internet-services/itunes/dev/stdeula/