Comparison

Cadence vs Progress

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Cadence

Features
Read full description

Cadence is the recurring task tracker that doesn't nag. Water the plants. Change the sheets. Call your mum. Cadence keeps the rhythm of recurring life quietly on your home screen, so you can see what's due without a single push notification. Every household task, on a gentle loop. Set up a task once, choose how often it repeats, and Cadence takes it from there. When it's time, it shows up. When it's not, it stays out of the way. Your week, quietly organized. See today, this week, and later at a glance. Cadence groups tasks by when they actually matter, so you can scan the week ahead without scrolling through a wall of checkboxes. See it on your home screen. The widget is the whole point. One glance tells you what needs doing. Tap to open, mark things done in a single action. No badge to clear, no inbox feeling, no opening yet another app just to remember what you were supposed to be doing. Make it yours. Forty colours, dozens of icons, one tap to pick. Give "water plants" a leaf. Give "rent day" red. Your widget ends up looking like you, not like a productivity app. See your rhythm. Cadence tracks streaks, completions, and how far you've drifted over time, so you can notice the patterns without obsessing over them. The gym tasks you always skip. The weekly ones you nail every Sunday. A quiet record of what your week actually looks like. Stop worrying. Start doing. No push spam. No daily summary emails. No reminders piling up in Notification Center. Cadence shows you the right task at the right time, in the one place you already look, and otherwise stays silent. Your data, your device. No account required. No cloud sync you didn't ask for. Your tasks live on your device, full stop. Export anytime to back them up, import anytime to move them over. Cadence is for the stuff that comes back around. The gentle, unglamorous, every-few-days tasks that keep a life running. Set them up once, glance at the widget, carry on.

About

Progress

Consolidate all your project needs into a single workspace, eliminating the need to switch between multiple applications. Organize tasks, documents, calendars, and communication with integrated tools and AI assistance.

Highlights
  • Integrated Kanban board
  • Real-time collaborative documents
  • Two-way Google Calendar sync
  • Team chat with channels
  • File sharing and preview
  • Screen and voice recordings
  • AI assistant for project summaries
Features
Read full description

Progress puts everything a project needs into one shared workspace — so you stop juggling ten different apps and losing track of where things live. Every project you create comes with a full set of built-in tools. Use the ones you need, hide the ones you don't, and reorder them to match how you work. One link holds the entire project. WHAT'S INSIDE EVERY PROJECT • Board — a fast kanban board for tasks, with checklists, labels, and due dates • Notes & Documents — rich documents with @mentions and real-time collaboration • Calendar — events that sync two-way with Google Calendar • Chat — real-time team chat with channels, DMs, mentions, and file sharing • Files — upload, preview, and share images, videos, and documents • Recordings — capture screen and voice recordings in seconds • Sketch — a whiteboard for diagrams and quick ideas • Sign — send and sign documents • Bookings — share a link and let people book time on your calendar • Sheets, CRM, and more A PROJECT-AWARE AI ASSISTANT Progress includes an AI assistant that reads from your project's board, notes, files, and chat — so you can ask questions, summarize what's happening, and get help with full context instead of a blank slate. BUILT FOR HOW YOU ACTUALLY WORK • Two-way Google Calendar sync • Built-in voice dictation • Real-time notifications and sounds • Native desktop and iPhone apps, plus the web — your work stays in sync everywhere The whole project. One link. No tab-juggling.

Screenshots

Cadence4 screens
Progress4 screens

Verdict

The call

The clearest difference is update cadence: Progress at every 4 days against Cadence's every 2 months. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Cadence ships an update every 2 months, Progress every 4 days. The most recent releases landed on October 5, 2026 and October 6, 2026 respectively.

Scorecard1 real difference · 9 level
Cadence versus Progress: the parameters behind the verdict, then further details
ParameterCadenceProgress
PriceFreeFree
Rating—5.0 (1 ratings) — better
Positive reviews—100.0% of reviews
Number of ratings—1 — better
Update frequencyEvery 2 monthsEvery 4 days — better
AdsNoNo
In-app purchasesNoNo
Monetization—Free
DevicesiPhoneiPhone
Requires iOS16.4 — better17.0
Further details — not scored
Size55 MB3 MB
Age rating4+4+
DeveloperKadi KramanCatch Recap LLC

In-app purchases

None

Cadence

No in-app purchases

None

Progress

No in-app purchases

Questions

Is Cadence free?
Cadence is free to download, with no in-app purchases.
Is Progress free?
Progress is free to download, with no in-app purchases.
Do Cadence or Progress have ads?
Neither Cadence nor Progress shows ads.
Which is updated more often, Cadence or Progress?
Cadence ships an update every 2 months, and Progress every 4 days. Most recently, Cadence was updated on October 5, 2026 and Progress on October 6, 2026.

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