Comparison

Hypertrophy Pro vs Repko

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Hypertrophy Pro

Features
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Hypertrophy Pro is a precision-focused strength training tracker that gives lifters a clear, day-to-day picture of workouts and calories so nutrition and progress stay tightly aligned. Key Features Strength tracking: Log sets, reps, and weights for every session with an easy, repeatable flow. Easily see the last session's weight and reps, so that you know what to aim for in today's workout. Workout templates: Build reusable templates that include exercises, and set schemes, so you can hit the gym with a plan. Custom exercises: Add and name your own compound and isolation movements. Body measurements and TDEE: Track weight, waist, body fat and other measurements while estimating your TDEE to inform daily calories. Cardio input: Manually log cardio sessions and calories burned to include in your daily energy balance. Daily caloric burn view: Combine strength work, cardio, and TDEE to get a single clear view of estimated daily caloric expenditure to guide eating decisions. Why Hypertrophy Pro Actionable daily guidance: See how today’s training and activity change your caloric needs so you can adjust meals or recovery. Built for progression: Templates and custom exercises reduce friction, letting you focus on incremental overload and consistent tracking. Flexible and lightweight: No complex setup or intrusive sensors required; manual inputs keep you in control while giving accurate daily insights. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://app.hypertrophypro.com/privacy

About

Repko

This app provides hands-free, 4-phase tempo training for strength lifters. It uses on-device voice control to count reps and track time under tension, even offline and over music. An Apple Watch app offers wrist taps for each tempo phase.

Highlights
  • Hands-free 4-phase tempo training
  • On-device voice control (GO, STOP, REPEAT)
  • Works offline and over music
  • Apple Watch app with wrist taps
  • Automatic time under tension tracking
  • iCloud backup and restore
Features
Read full description

Repko is the hands-free tempo timer for strength lifters. Say GO — it counts every rep out loud in full 4-phase tempo (eccentric, pause, concentric, pause), while your hands never leave the bar. Three things, done right together: full 4-phase per-rep timing, real voice control (say GO, STOP, REPEAT — actual commands, not just cues), and 100% on-device speech that works offline. New in 1.1: voice control no longer interrupts your music, a STOP command that keeps your rep count honest, iCloud backup, and an Apple Watch app that taps every tempo phase on your wrist. WHAT MAKES REPKO DIFFERENT • Full 4-phase tempo — not 2 or 3. Eccentric, bottom pause, concentric, top pause, exactly as written: 3-1-2-0, or X for explosive. • Real hands-free control. Say GO to start, STOP to pause, REPEAT to redo a rep. Gloves, chalk, sweat — it doesn't matter. • 100% on-device speech. Your voice never leaves your phone. Works with zero signal in a basement gym. • Speaks over your music without muting it. Beeps, cues, and countdowns mix in — your playlist keeps playing at full volume. • Time under tension, tracked automatically. Every second of every phase, logged for you. FREE — THE COMPLETE TIMER • Full 4-phase tempo timer with per-phase beeps and 3-2-1 countdowns • Voice GO/STOP before the first rep of each set • Apple Watch: wrist taps for every tempo phase • iPad full-screen layout • Automatic iCloud backup and restore • Your 10 most recent sessions, plus a 74-achievement skill tree PRO — IF YOU WANT MORE • Voice control on every rep, plus REPEAT • Spoken rep countdowns and rest call-outs • Custom trigger words — make it answer to anything • Charts, TUT trends, and lifetime analytics • Unlimited history and CSV export • Unlimited presets and 8 color themes LOYALTY, REWARDED Keep training with Repko and you may wake up to a gift: the developer gives loyal, returning users a free lifetime PRO upgrade. No strings attached. Built by a lifter for his own training. No ads. No account. Your data stays on your device. --- Repko PRO is an auto-renewing subscription: $3.99/month or $24.99/year. Payment is charged to your Apple ID at purchase. Your subscription renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period; your account is charged for renewal within 24 hours prior to the end of the period. Manage or cancel anytime in your App Store account settings. Terms of Use: https://repko.app/terms Privacy Policy: https://repko.app/privacy

Screenshots

Hypertrophy Pro4 screens
Repko4 screens

Verdict

The call

The clearest difference is update cadence: Hypertrophy Pro at fortnightly against Repko's every 2 months. Repko's advantage is device support (4 vs 2) and iOS requirement (13.0 vs 18.5). On price, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Hypertrophy Pro sells 2 in-app purchases, starting at $19.99 per month and Repko sells 3 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Hypertrophy Pro ships an update fortnightly, Repko every 2 months. The most recent releases landed on October 28, 2026 and October 25, 2026 respectively.

Scorecard3 real differences · 6 level
Hypertrophy Pro versus Repko: the parameters behind the verdict, then further details
ParameterHypertrophy ProRepko
PriceFreeFree
Rating—5.0 (2 ratings) — better
Number of ratings—2 — better
Update frequencyFortnightly — betterEvery 2 months
AdsNoNo
In-app purchasesYesYes
Monetization—Free with in-app purchases
DevicesiPhone, iPadiPhone, iPad, iPod, Apple Watch — better
Requires iOS18.513.0 — better
Further details — not scored
Size11 MB66 MB
Age rating4+4+
DeveloperLane FriesSzymon Splawski

In-app purchases

2 purchases

Hypertrophy Pro

Subscriptions2
  • Monthly$19.991 Month
  • Monthly Subscription$19.991 Month
3 purchases

Repko

Subscriptions2
  • Repko PRO Monthly7 Days trial$3.991 Month
  • Repko PRO Annual7 Days trial$24.991 Year
One-time1
  • Repko PRO Lifetime$119.99

Questions

Is Hypertrophy Pro free?
Hypertrophy Pro is free to download, with in-app purchases available.
Is Repko free?
Repko is free to download, with in-app purchases available.
Do Hypertrophy Pro or Repko have ads?
Neither Hypertrophy Pro nor Repko shows ads.
Which is updated more often, Hypertrophy Pro or Repko?
Hypertrophy Pro ships an update fortnightly, and Repko every 2 months. Most recently, Hypertrophy Pro was updated on October 28, 2026 and Repko on October 25, 2026.

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