Quitter vs Protocol
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Quitter
This app offers a comprehensive approach to breaking unwanted habits and building self-discipline. It combines daily tracking, AI-powered guidance, mindfulness tools, and community support to help users regain control of their lives. Features include habit tracking, AI coaching, meditation, content blocking, and a recovery journal.
- Daily habit tracking
- AI intelligent mentor
- Meditation and sound therapy
- Content blocking (Guardian Plan)
- Emergency assistance system
- Community support
- Recovery journal
- Achievement system
Read full descriptionHide full description
Quitter is a growth app designed to help you step away from compulsive sexual habits, reduce urges and relapse, and rebuild self-control one day at a time. If you are tired of the cycle of urges, losing control, regret, and starting over, Quitter gives you a practical support system to help you recognize triggers, steady yourself in difficult moments, and return to a clearer rhythm of life. Whether you want to reduce PMO, avoid content and behaviors you no longer want in your life, or regain control over your attention and discipline, Quitter helps you move toward a steadier version of yourself. With a structured recovery system, real-time growth feedback, community support, guided practices, your AI companion Kiko, and blocker tools, Quitter does more than remind you to stay on track. It helps you turn change into something you practice every day. WHY QUITTER Rebuild your mind and habits Real change is not built by motivation alone. It takes structure, repetition, and support. Quitter helps you reduce urges, create healthier boundaries, and rebuild self-control so your mind can return to a clearer and steadier rhythm. Get through difficult moments When desire rises, emotions fluctuate, or your attention starts slipping, Quitter gives you practical tools to help you pause and regain stability. Daily sounds, music, exercises, and meditation are designed to help you get through the moment with more awareness and less panic. See your real growth Your effort should be visible. With streaks, stage changes, growth feedback, and the Fish Pond system, Quitter helps you see progress as something more than just “how many days you lasted.” You are rebuilding yourself step by step. Block triggers and protect your boundaries When you are most likely to lose control, willpower alone is often not enough. Quitter provides app, website, and keyword blocking tools to help reduce triggers and create space between impulse and action. Get support when you need it Inside the community, you can find people with similar experiences, and your AI companion Kiko is available whenever you need support. Whether you are in a low moment, close to slipping, or dealing with regret after relapse, you do not have to carry it alone. Turn recovery into long-term growth This journey is not only about slipping less often. It is about rebuilding focus, emotional stability, confidence, and a healthier rhythm of life. Quitter helps you turn recovery from “holding back desire” into “becoming a better version of yourself.” WHAT YOU CAN DO WITH QUITTER Track your streak and growth journey Use sounds, music, exercises, and meditation to steady yourself Talk with Kiko for ongoing support Get support and feedback from the community See your progress take shape through the Fish Pond system Use blocker tools to reduce triggers and relapse risk Use habit check-ins and progress tracking to rebuild discipline over time Whether today is Day 1 or you have already been going for a while, Quitter helps you keep moving forward. Less impulse. Less relapse. Less losing control. More clarity. More focus. More discipline. Start today, and take this change seriously. DISCLAIMER Quitter is intended to support personal habit management, self-discipline, and recovery. It is not a substitute for medical care, psychotherapy, or professional diagnosis. If you are facing serious mental health, medical, or crisis-related concerns, please seek professional help. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.kejiapi.cn/privacy
Protocol
Read full descriptionHide full description
Protocol: Rewire is a private, on-device recovery companion for breaking the habits that are holding you back - smoking, alcohol, PMO, and doomscrolling. Track your streaks, log your moods and urges, and follow daily missions built around real behavior-change techniques. Everything happens on your phone: no account, no cloud sync, no ads, no analytics. KEY FEATURES - Multi-addiction tracking: choose the habits you're working on and track each one separately - Streak and check-in history: see your progress at a glance with calendar heatmaps and charts - Mood and urge logging: spot the triggers and patterns behind your cravings - Daily missions and goals: small, achievable tasks that build momentum - Doomscroll Shield: an optional Screen Time-based blocker that helps you stick to the app limits you set for yourself - Home and Lock Screen widgets: keep your streak visible without opening the app - Smart reminders: gentle, type-aware notifications instead of generic alerts WHY PRIVATE-FIRST Recovery data is deeply personal. Protocol: Rewire stores everything - your habit history, mood logs, urges, and goals - exclusively on your device using local storage. There's no server, no account, and nothing to leak. PROTOCOL REWIRE PRO An optional auto-renewing subscription unlocks the full set of missions, the Doomscroll Shield, and detailed analytics. A 7-day free trial is available where offered. Protocol: Rewire is a self-help tool, not a medical device, and is not a substitute for professional care. If you're struggling, please reach out to a healthcare professional or local support service. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://angunsidar.github.io/protocol-rewire/privacy.html
Screenshots
Verdict
The clearest difference is iOS requirement: Protocol at 13.0 against Quitter's 16.6. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Quitter sells 3 in-app purchases, starting at $0.99 per month and Protocol sells 2 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.
| Parameter | Quitter | Protocol |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (22 ratings) — better | — |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 22 — better | — |
| Update frequency | Weekly | — |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free | — |
| Devices | iPhone, iPad | iPhone, iPad, iPod — better |
| Requires iOS | 16.6 | 13.0 — better |
| Further details — not scored | ||
| Size | 134 MB | 36 MB |
| Age rating | 17+ | 12+ |
| Developer | 宗杰 郑 | Sidar Angn |
In-app purchases
Quitter
- Monthly Membership$0.991 Month
- Quarterly Membership$2.993 Months
- Annual Membership$4.991 Year
Protocol
- Pro Operator — Monthly7 Days trial$3.991 Month
- Pro Operator — Annual7 Days trial$19.991 Year









