Comparison

0mg vs UpperDecky Quitting Companion

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

0mg

This app supports users in their journey to quit unhealthy habits. It provides tools to track progress and stay motivated through challenging times.

Highlights
  • Habit tracking
  • Progress monitoring
  • Motivation support
  • Personalized journey
Features
Read full description

We want to help you quit. You're doing the hard part, we help you keep track.

About

UpperDecky Quitting Companion

Features
Read full description

Key Features • Track up to 4 pouches at once: Log nicotine content (mg) and usage time/duration for accurate monitoring • Custom alerts & notifications: Get reminders for pouch times, in-body nicotine levels, and peak nicotine levels • Visualize live nicotine levels: Real-time calculations using first-order absorption and elimination pharmacokinetics • Compare your progress: See your daily usage versus yesterday, last week’s average, and the past 30 days to align with your quitting goals • Fun motivational mini-game: Play the UpperDecky companion game, unlock fish friends, and custom skins that replace your companion throughout the app Why UpperDecky? • Motivational & educational support: Track your journey, receive insights, and stay informed about your nicotine habits • Adult-focused: Designed for users 18+ aiming to reduce or quit nicotine pouch use • Safe & private: All data is stored locally on your device; no personal data is collected or transmitted Health Disclaimer • UpperDecky is not medical advice. This app is a supportive tool for tracking and visualizing nicotine intake. Always consult a qualified healthcare provider before making changes to your nicotine use. Results are estimates and may vary by individual. Start your journey today - track, visualize, and gamify your quitting process with UpperDecky!

Screenshots

0mg3 screens
UpperDecky Quitting Companion4 screens

Verdict

The call

The clearest difference is update cadence: 0mg at daily against UpperDecky Quitting Companion's every 3 days. UpperDecky Quitting Companion's advantage is iOS requirement (16.0 vs 18.6). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

0mg ships an update daily, UpperDecky Quitting Companion every 3 days. The most recent releases landed on October 30, 2026 and October 25, 2026 respectively.

Scorecard2 real differences · 7 level
0mg versus UpperDecky Quitting Companion: the parameters behind the verdict, then further details
Parameter0mgUpperDecky Quitting Companion
PriceFreeFree
Rating5.0 (2 ratings) — better—
Number of ratings2 — better—
Update frequencyDaily — betterEvery 3 days
AdsNoNo
In-app purchasesNoNo
MonetizationFree—
DevicesiPhoneiPhone, iPad — better
Requires iOS18.616.0 — better
Further details — not scored
Size1 MB47 MB
Age rating17+17+
DeveloperJohn Brennangarrett hiebert

In-app purchases

None

0mg

No in-app purchases

None

UpperDecky Quitting Companion

No in-app purchases

Questions

Is 0mg free?
0mg is free to download, with no in-app purchases.
Is UpperDecky Quitting Companion free?
UpperDecky Quitting Companion is free to download, with no in-app purchases.
Do 0mg or UpperDecky Quitting Companion have ads?
Neither 0mg nor UpperDecky Quitting Companion shows ads.
Which is updated more often, 0mg or UpperDecky Quitting Companion?
0mg ships an update daily, and UpperDecky Quitting Companion every 3 days. Most recently, 0mg was updated on October 30, 2026 and UpperDecky Quitting Companion on October 25, 2026.

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