Higham Score vs Sestra

Take control of your heavy periods (menorrhagia) with Higham Score, the app designed to help you track, understand, and communicate your menstrual flow volume simply and accurately. Based on the Higham Score, a medically recognized method, our app transforms your daily entries into a clear score, helping you and your healthcare provider to analyse your symptoms. Features: - Automatic score calculation: No more manual calculations. Log your protection (pad, tampon, cup), saturation level, clots, or leaks, and the app calculates your daily and cycle score in real-time. - Detailed tracking: Add crucial information like pain levels, symptoms (fatigue, headaches, etc.), and personal notes for a comprehensive overview. - Visual history: Monitor your scores over multiple cycles with clear and easy-to-read charts. Track the impact of treatments or lifestyle changes at a glance. - PDF reports: Generate a complete PDF report for each cycle. Easily share it with your doctor, gynecologist, or midwife for more effective consultations. - Privacy first: Your health data is personal. All information is stored securely and exclusively on your device. Whether you're seeking to better understand your body or preparing for a medical appointment, Score Higham is the discreet and powerful tool you need. Disclaimer: Score Higham is a tracking and informational tool. It does not replace a medical diagnosis or advice. Always consult a healthcare professional for any health-related questions. Privacy Policy: https://rain-cycle-2f4.notion.site/Higham-App-2944619fb3a48086ad99d43b7bd42fc3 Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Sestra is your personal wellness companion for menstrual cycle tracking, symptom check-ins, and everyday support. Track your cycle phases, understand patterns over time, and get practical guidance tailored to where you are in your cycle—so you can feel more prepared, informed, and in control. From period logs and symptom tracking to reminders and resources, Sestra helps you stay consistent with your self-care routines and wellness goals. You can also chat with Aya, your in-app AI guide, for supportive, phase-aware answers to questions about your cycle, mood, symptoms, and wellness habits. Key features: - Cycle tracking with phase-based insights (menstrual, follicular, ovulation, luteal) - Daily symptom and mood check-ins to understand patterns - Personalized wellness guidance, including nutrition and supplement suggestions by cycle phase - Medication tracking with optional reminders and scheduled notifications - Education hub with videos and articles (including PDFs) - Map-based medical resources and provider discovery - Custom avatar creation to personalize your experience - Optional premium subscription to unlock advanced features and deeper insights Sestra is designed for wellness support and organization and is not a substitute for professional medical advice. Terms of Use: https://sestrahealth.com/terms