HIIT Timer Pro vs Progress

HIIT Timer Pro - Your Perfect Workout Companion Transform your High-Intensity Interval Training with this powerful, customizable workout timer designed for serious fitness enthusiasts. KEY FEATURES Customizable Intervals • Set work time, rest time, rounds, and start delay • Save unlimited custom workout presets • Built-in presets to get started quickly Immersive Workout Experience • Full-screen color-changing interface • Large, easy-to-read timer display • Real-time progress tracking • Clear phase indicators (WORK/REST/GET READY) Smart Feedback System • Audio beeps synchronized with vibration • Short beeps for countdown (last 3 seconds) • Long beeps for phase transitions • Rest period warnings (last 5 seconds) • Enhanced sensory cues keep you focused Advanced Controls • Pause and resume during workouts • Smart restart options (full workout or current round) • Emergency exit with confirmation • No accidental interruptions Preset Management • Create named workout routines • Add descriptions to remember workout details • Quick preset switching via dropdown • All presets saved automatically Clean, Modern Design • Dark theme optimized for workout environments • Minimal distractions during exercise • Streamlined settings interface • Completion celebration screen Privacy First • No user accounts required • No data collection or tracking • Everything stays on your device • No ads, complete privacy PERFECT FOR • HIIT (High-Intensity Interval Training) • Tabata workouts • Circuit training • Boxing/MMA rounds • Crossfit WODs • EMOM workouts • Any interval-based exercise WORKS OFFLINE No internet required. All features work offline on your device. SUPPORT THE APP HIIT Timer Pro is developed by a small independent team. If you enjoy the app, please leave a review and consider donating!

Progress is the simplest way to see yourself change over time. Take a photo, log a number, and watch the trend build: side-by-side comparisons, time-lapse reels, streaks, and on-device insights that read your own data back to you. WHY PROGRESS - Private progress photos: every picture stays on your iPhone and your own iCloud. We can never see them. - Before and after compare, plus time-lapse reels from your own shots. - A GLP-1 tracker: log each dose, your weight and your medication strength together. - Track anything with a number: weight, body measurements, lifts, habits, plants, projects. - On-device AI insights with Apple Intelligence: trends and encouragement computed entirely on your device. Nothing is sent to a server. - Apple Health import for weight, body fat, BMI and more, only when you ask for it. - Streaks, goals, and a home-screen widget to keep you going. TRACK YOUR GLP-1 JOURNEY Start from the GLP-1 template to log each dose in mg, record your weight alongside it, note your medication strength in mg/mL, and add progress photos as you go. Set a weekly reminder for the day you check in, then see dose and weight together on one chart. It works as a personal log for any GLP-1 medication, including semaglutide and tirzepatide. Your entries and photos stay on your iPhone and in your own iCloud. Progress does not give medical advice and does not recommend doses; always follow your clinician's instructions. PRIVATE BY DESIGN Your photos and tracker data never leave your device and your private iCloud. No ads, no tracking pixels, no outside analytics companies. The app counts how its features are used, with a broad category for each tracker, so we can improve it. It never records the names, values, notes or photos you track, and you can turn it off in Settings. PROGRESS PRO Progress Pro is an auto-renewable subscription (subscription group "Progress Pro"), available as $34.99 per year with a 3-day free trial, or $3.99 per month. Free tier: up to 2 trackers, 7 entries per tracker, three time-lapse reels, and basic charts. Pro unlocks unlimited trackers and entries, detailed insights and trends, unlimited reels, and archive access. No gate ever locks content you already created. Payment is charged to your Apple Account at confirmation of purchase. The subscription renews automatically at the same price and period unless it is cancelled at least 24 hours before the end of the current period or the free trial. Manage or cancel anytime in your Apple Account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://eldrenlabs.com/progress-cam/privacy Consumer Health Data Privacy Policy: https://eldrenlabs.com/progress-cam/consumer-health-data