Focus Bender vs Better Sleep Diary & Tracker

Train Your Brain for Laser-Sharp Focus with ARKit Technology Focus Bender is the only attention training app that uses ARKit and your iPhone camera to detect when you lose focus in real time. Perfect for ADHD, students, professionals, and anyone struggling with distraction. HOW IT WORKS ARKit Face Tracking - Your camera detects when your eyes wander Real-Time Feedback - Instant alerts when your attention drifts Progressive Levels - Start with 30 seconds, build to 5 minutes ADHD-Friendly Design - Calm, visual exercises without pressure Private and Secure - All processing happens on your device SCIENCE-BACKED FOCUS TRAINING Unlike meditation or productivity apps that just track time, Focus Bender actively measures your attention. The app knows when you're truly focused and when you're not. Each session challenges you to maintain eye contact with the screen while a countdown timer runs. Look away, and the timer resets. It's simple, but incredibly effective for building lasting focus habits. PERFECT FOR ADHD and Attention Disorders - Train your brain to stay present Students - Improve concentration for studying and exams Remote Workers - Combat Zoom fatigue and screen distractions Meditation Practitioners - Deepen mindfulness practice Gamers and Athletes - Enhance reaction time and focus Anyone with Digital Overload - Reclaim your attention span KEY FEATURES 5 Progressive Levels: 30 seconds to 60 seconds to 2 minutes to 3 minutes to 5 minutes ARKit TrueDepth Camera Technology Track Your Progress and Streaks Achievement System 100% Private - No data leaves your device Beautiful, Calming Interface No Ads, No Tracking, No Distractions WHY FOCUS BENDER Most apps compete for your attention. Focus Bender helps you reclaim it. With the power of ARKit and live camera feedback, you can train your mind to stay calm, centered, and in control one session at a time. SUBSCRIPTION Focus Bender Pro unlocks all 5 levels 7-Day Free Trial $4.99 per month after trial Cancel anytime in Settings Free version includes Level 1 and Level 2 YOUR PRIVACY MATTERS No photos or videos recorded No face recognition or identification No personal data collected All processing happens locally on your iPhone Camera is used only for real-time focus detection Privacy Policy: https://getfocusbender.com/privacy.html Terms of Use: https://getfocusbender.com/terms.html For support: support@getfocusbender.com

Better Sleep Diary is a simple, private sleep diary. Log how you slept in about a minute, note what might have affected your night, and watch your sleep change over time. Keeping a sleep diary is one of the most useful things you can do when you're trying to sleep better. It turns a vague "I slept badly" into something you can measure, and makes it easier to see which habits help and which don't. It's also what doctors and sleep specialists often ask their patients to keep, including during CBT-I (cognitive behavioral therapy for insomnia). LOG YOUR NIGHT IN A MINUTE • When you went to bed and when you got up • How long you think you slept • Sleep quality and how tired you feel, rated 1 to 5 • Whether it was hard to fall asleep, how often you woke and for how long • Bed and wake times carry over from the night before, so logging is quick TRACK WHAT AFFECTS YOUR SLEEP • Your last meal or drink, and your last tea or coffee • Alcohol, cups of coffee and exercise • Daytime tiredness: afternoon slumps, dozing off and irritability SEE YOUR PATTERNS • Sleep efficiency worked out for you: the share of your time in bed actually spent asleep • Last night and the past 7 nights on the home screen, plus your logging streak • Charts for sleep duration, efficiency, quality and tiredness over a week, month, 3 months, 6 months or a year • A calendar color-coded by sleep quality, with every night one tap away • Each night's details at a glance: how often you woke, late caffeine, exercise and more BUILT TO BE SIMPLE • A gentle daily reminder to log last night, which stays quiet once you have • Widgets for your Home Screen and Lock Screen, and Siri and Shortcuts to check or log last night • Syncs across your devices with iCloud • No account and no ads • Available in English, German, Spanish, French, Italian, Dutch and Portuguese BETTER SLEEP DIARY PLUS Upgrade to Plus for: • Insights: see how caffeine, alcohol, exercise and late meals relate to your sleep quality and efficiency • Compare: two measures on one timeline, with nights you exercised, drank or dozed off highlighted • Habits & Symptoms: how often each habit or symptom comes up • Notes on every night: medication, stress or anything else, included in your reports • PDF reports: a clear summary, chart and night-by-night table to share with your doctor or sleep specialist • CSV export: every detail of every night, for Numbers, Excel or Google Sheets • Long-term trends: charts over 3 months, 6 months and a year Plus is available as a yearly subscription with a free trial, or as a one-time lifetime purchase. Payment is charged to your Apple Account. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period, and can be managed or cancelled in your App Store account settings. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.sgwni.com/better-sleep-diary-privacy Better Sleep Diary is a record-keeping tool, not a medical device. If you have ongoing sleep problems, talk to your doctor – and take your diary with you.