GymJC vs PhaseKit

Workout Tracker, Gym Log, Rep Counter & HIIT Timer – Log Reps, Sets & Workouts for Free GymJC is the workout tracker and gym log that keeps it simple. A fast rep counter, HIIT timer, Tabata timer, and interval timer — all in one app. Built for strength training, bodybuilding, EMOM, AMRAP, and cardio. Log workouts, track progress with charts, and sync with Apple Health. WORKOUT TRACKING MADE SIMPLE • Log workouts quickly with an intuitive, distraction-free interface • 270+ exercises with professional video demos • Create custom exercises or variations from existing ones • Add your own photo to a custom exercise — it becomes its thumbnail and illustration • Write your own instructions, with links that open with a tap • Track sets, reps, weight, bodyweight, time, distance, duration • Add notes and location to each session ADVANCED TRAINING TOOLS • Interval timers: HIIT, Tabata, EMOM & AMRAP with voice cues, custom sounds & rep tracking — use built-in presets or create your own • Supersets & tri-sets • RPE (Rate of Perceived Exertion) tracking • Intelligent rest timer and workout timer with auto-start • 1RM Calculator with rep range estimates • Plate Calculator with visual barbell diagram • Live Activities on Lock Screen & Dynamic Island • Built-in programs: StrongLifts 5×5, PPL, Upper/Lower, Arnold Split & more • Create workout templates from scratch or save any workout as a reusable template YOUR PROGRESS, VISUALIZED • See your improvement with beautiful charts and detailed statistics • Interactive volume, duration, and frequency charts • Workout streak tracking • Muscle group distribution across 13 groups • Muscle recovery map: front and back views colored by how hard each muscle has been worked • Weekly, monthly, and yearly activity calendars • Progress views for week, month, year, or all time • Automatic personal record tracking • Share beautiful workout summary cards on social media — even overlay your stats on a gym selfie BODY TRANSFORMATION TRACKING • Progress photos: capture Front, Side, and Back poses • Ghost Mode: align new photos perfectly with a transparent overlay of your previous shot • Compare and share your transformation with side-by-side photo comparisons • Interactive body diagram for quick measurement logging • Multiple measurement points (weight, chest, waist, arms, legs, and more) • BMI calculation with health indicators • Visual progress charts for every measurement APPLE HEALTH INTEGRATION • Sync completed workouts, weight, and height with Apple Health • Review your heart rate chart after each session • Import weight and height from Apple Health PRIVACY-FIRST • Your data stays yours—always • All data stored locally or in your iCloud account • No third-party servers or data mining • Full backup & restore HOME SCREEN WIDGETS • Stay motivated with widgets showing weekly workouts, volume, duration, and your current streak FREE TO USE • Unlimited workout logging • 270+ exercise library with videos • Custom exercises & variations • Supersets & tri-sets • Built-in programs & templates • 1RM & Plate calculators • RPE tracking • Weekly stats & charts • Body measurements & progress photos (3-month history) • Personal records (recent) • iCloud sync • Interval timers (HIIT, Tabata, EMOM, AMRAP) • Rest timer + Live Activities • Apple Health sync • Backup & restore GO PRO FOR MORE • Full stats: month, year, all time • Add up to 10 exercises per interval timer preset • Unlimited measurement & progress photo history • Complete personal records history • Backup import/export for full data portability Perfect for powerlifting, bodybuilding, CrossFit, calisthenics, or general fitness — GymJC adapts to any training style. Download GymJC and train your way to your strongest self.

PhaseKit is a flexible sequence timer for routines that need clear structure. Build custom interval routines for workouts, breathwork, mobility, study blocks, cooking, therapy, and repeatable daily flows. Create timer steps, organize them into groups, save routines, and start from the timer that matters now. Core features: - Build custom timer sequences - Organize timers into groups - Save and reload routines - Start from any timer in your sequence - Optional sound and spoken countdown settings - Live Activity support on compatible devices - Localized interface - Privacy-forward design with no third-party ads or analytics PhaseKit is free to download and use. An optional one-time purchase unlocks custom app colors. Core timer functionality remains free.