RunTriX vs UpGreg AI conversational Coach

RunTriX is the ultimate smart toolbox for runners and triathletes – for training, race planning, and performance analysis. Scientific calculators and unique analyses that no other app offers. Developed by an active runner and triathlete for runners and triathletes who like to think ahead – and do the math. Perfect for training, race planning, and everything in between. BASIC (Free – forever) Integration & Sync: - Apple Health Integration - Profile Function - German & English selectable - Metric & Imperial Units Basic Calculators: - Running Pace Calculator - Cycling Pace Calculator - Triathlon Calculator - Race Calculator PRO (Annual Subscription – €9.99 per year) or PRO (Lifetime Access – €19.99 one-time payment) All Basic Features plus: Pro Calculators: RUNNING - VDOT Training Calculator - Marathon Pacing - AI Race Calculator for Running - Marathon Tactics - VO2max Calculator for Running - Age Grade Calculator - Age Group Performance Decline - Anaerobic Threshold - Split Calculator - Speed ​​Converter - Temperature-Pace Correction - Time Gain Calculator - Training Zones - Training Nutrition - TSS Calculator - Energy Gel Calculator - Sweat Loss Rate CYCLING - Power Profile Analysis - VO2max Calculator (Bike) - Breakaway Calculator (Bike) - Temperature-Watt Correction - Anaerobic Threshold - Training Zones - TSS Calculator SWIMMING - CSS Calculator - FINA Points Calculator - Training Zones TRIATHLON - Triathlon Age Calculator - Duathlon Calculator - Triathlon Nutrition Calculator - Triathlon Training Calculator - FINA Points Calculator - TSS Calculator GENERAL / FITNESS / HEALTH 1. 1RM Calculator 2. BMI Calculator 3. Calorie Needs Calculator 4. Ideal Weight Calculator 5. Vitamin D Calculator 6. Hydration Needs Calculator 7. Caffeine Calculator 8. Sleep Calculator 9. Jump Rope Calories 10. Burpee Calories Calculator 11. Wilks Calculator 12. Fitness Race Calculator Note: Some calculators appear in multiple categories (e.g., "Training Zones" for Running/Cycling/Swimming) but are only included once in the Pro subscription STRATISTICS - Performance Management HYBRID BODY BATTERY Which combines Training Load with HealthKit: - 4 data sources: Training (40%), HRV (35%), Sleep (20%), Resting Heart Rate (5%) - Garmin-level accuracy without a Garmin watch POLARIZATION ANALYSIS (unique worldwide) - Shows your true Zone 1/2/3 ratio (according to Seiler) FITNESS DASHBOARD TrainingPeaks-style analyses: - CTL, ATL, TSB - Intelligent trend analysis: Detects overtraining and undertraining INJURY RISK MONITORING (unique) Proactive warning BEFORE injury: - Push notifications: Alerts at critical values STRENGTHS/WEAKNESSES RADAR - Multi-sport spider chart - Cross-sport analysis (running, cycling, swimming) - Shows your performance distribution across a Overview ADVANCED ANALYSES - Competition Timeline: Multi-sport with yearly filters - Long Run Tracking: Special analysis for marathon preparation (>90 min) - Brick Run Analysis: Brick runs (bike-to-run transitions) - and much more RECOVERY & HEALTH DASHBOARD Full Apple Health Integration: - HRV Monitoring: 7-day baseline with trend analysis - 90-minute sleep cycles: Calculate optimal wake-up times - SpO2 & Respiration Rate: Complete recovery dashboard AI-POWERED TRAINING MANAGEMENT Never guess whether you're ready again: - Training Readiness: Reduce / Maintain / Push / Peak - Intelligent recommendations: Based on TSB, ramp rate, and injury risk Important Notes: Apple Health: RunTriX reads data from Apple Health (workouts, heart rate, HRV, sleep, Resting heart rate, body temperature, SpO2) to provide you with the best analyses. Permission will be requested upon first launch. Strava: A Strava connection is recommended for full use of STRATISTIK. Your activities are securely synced via the official Strava API. Terms of Service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://runtrix.app/datenschutz Privacy Policy: https://runtrix.app/privacy

Greg is your personal endurance coach, right in your pocket. He builds your training program around YOUR goal — marathon, 10K, trail, triathlon — then keeps adapting it to your real sessions, your form and how you feel. Real adaptive coaching, not just a calendar. A COACH, NOT A STOPWATCH • A personalized program, automatically recalibrated after every activity • Talk to Greg in plain language: advice, adjustments and explanations tuned to your level • Greg knows when to push and when to hold back, so you build up at a sustainable pace ON YOUR APPLE WATCH — GREG'S BEAT • Today's session on your wrist, played block by block: target zone, time left, what comes next • Heart rate, distance and pace recorded live, with your session journal on the watch • Out of range of your iPhone? The watch keeps going and syncs everything once you're back RECORD YOUR SESSIONS • Accurate GPS for running, cycling and trail — even with the screen locked • Bluetooth sensors: heart rate, power and cadence • Audio cues (pace, heart rate, laps) and GPX route guidance with off-course alerts EVERYTHING SYNCS • Automatic import from Strava, Polar and Apple Health • Your complete training log: map, paces, zones, splits and power STEER YOUR PROGRESS • Greg Score and Daily Brief tell you what to do, every morning • Training load (CTL / ATL / TSB), trends and freshness • Race goals with event suggestions near you Whether you're chasing your first 10K or an Ironman, Greg adapts to your level and your schedule. Download UpGreg and start training smarter today. SUBSCRIPTIONS UpGreg is free to use (Starter plan). Advanced coaching features are offered through an auto-renewable subscription with a one-month duration: • Greg — 1 month, $7.99 • Greg+ — 1 month, $17.99 • Speak To Greg — 1 month, $24.99 (includes Greg's voice) US prices; the exact price in your currency is shown in the app before any purchase. Your subscription renews automatically unless it is cancelled at least 24 hours before the end of the current period. It can be managed and cancelled in your App Store account settings. Terms of Use (EULA): https://www.upgreg.ai/cgu.html Privacy Policy: https://www.upgreg.ai/confidentialite.html