TriLog vs NormIQ
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
TriLog
This app helps you track your mood, energy levels, activities, sleep, and habits on a single, color-coded timeline. It offers quick logging, detailed charts, and customizable features to understand your daily patterns. Optional iCloud backup ensures your data stays private on your device.
- Mood, energy, and activity timeline
- Daily habit tracking with streaks
- Sleep quality and duration logging
- Menstrual cycle tracking
- Workout logging
- Screen time analysis
- Siri Shortcuts for hands-free logging
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TriLog is the personal data logger. Capture mood, energy, focus, and symptoms in seconds — then see how they line up with sleep, weather, habits, and everything else on one timeline. Most trackers ask once a day how you felt, then average it. But the crash hits at 2pm. The migraine lasts four hours. The good morning follows a bad night. TriLog records moments, not daily summaries: every entry has a time, and a whole week sits on one screen, hour by hour. Built for people who already track seriously — energy you have to budget, symptoms nobody can explain, experiments you're running on yourself — and who have outgrown mood journals, spreadsheets, and scattered notes. NEW IN 4.0 • Notes view — every note, tracker entry, and dose from the week in one place. Filter it, or flip to a two-week time-of-day chart. • Forms — log several fields as one entry: a pain episode, a bowel event, a restaurant visit. Start from a template or build your own. • Trials — run an experiment (magnesium, no afternoon coffee), mark the days you missed, then end it Adopted, Dropped, or Inconclusive. • Episode trackers — a headache with a start, a severity, and a stop, drawn as a band for as long as it lasted. • Provider Report — a printable PDF of your sleep, energy, trackers, and forms to bring to an appointment. • Interactive dashboards — export the week chart or your metrics as a web page and explore months on a big screen. • Trio view — a week chart with the three columns you choose. CAPTURE IN SECONDS Capture has to be effortless or it won't survive a hard week. • One tap each for mood, energy, and activity • Quick Track — leave it open and log with single taps • Type a line — "t hd 3", "int coffee" — with your own shorthand • Siri — "energy 3", "mood sad" • Long-press any chart to log at that time; drag a marker to re-time it EVERYTHING ON ONE CLOCK Your entries sit alongside weather, barometric pressure, pollen, air quality, and daylight; Apple Health sleep stages, HRV, resting heart rate, steps, and workouts; and hour-by-hour Screen Time. Did this week feel worse because of sleep, pressure, screen time, or something you took on Tuesday? WHAT YOU CAN LOG • Mood, energy, and activity throughout the day • Notes — meals with calories, health, journal, cycle • Trackers — ratings, numbers, choices, episodes, traffic lights, titled ratings • Intake — coffee, supplements, medications, with caffeine totaled in mg • Day Launch and Day End — sleep, goals, reflections, routines • Habits — daily checkmarks, no streaks, no scores SEE WHAT LINES UP • Week chart — seven days, twenty-four hours, one screen • Day view, Notes view, and Trio view • Journal — your journal notes and Day End reflections, collected day by day with photos • Metrics grid — sleep, energy, weather, steps, trackers, and trials by day • Analysis — patterns, day ratings, correlations, intake and cycles against your ratings • Free, open-source Mac and Windows viewer PRIVATE BY DEFAULT No account. No third-party servers. No ads. Your log lives on your device, with optional iCloud backup. Export everything, anytime. ONE PRODUCT, NO TIERS Try everything free for 30 days. Then $59.99/year or $7.99/month to keep logging. Cancel during the trial and pay nothing. If you stop subscribing, the app becomes read-only — everything you logged stays browsable and exportable. Demo Mode (Menu → About) lets you explore with sample data first. A LOGBOOK, NOT A DOCTOR TriLog records and displays. It does not diagnose, treat, or give medical advice. If you find a pattern that matters, bring it to a qualified professional. Questions or ideas? I read every email: support@trilog.app Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
NormIQ
Easily track, compare, and understand your blood work. Get plain-language insights into abnormal results, view trends over time, and generate PDF summaries for your doctor. Designed for privacy with all data stored in your iCloud.
- Track lab results manually, via templates, or camera scan
- Understand abnormal results with plain-language insights
- Compare lab panels side-by-side
- View health score and trends over time
- Track for up to 5 family members
- Export PDF summaries for doctors
- Syncs with Apple Health
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Your lab results, simplified. NormIQ helps you track, compare, and actually understand your blood work — all from your iPhone. No account needed. No servers. Everything stays in your iCloud. Why NormIQ? Every year, millions of people get lab results they can't interpret. Doctors have 15 minutes. Google gives you anxiety. NormIQ gives you clarity. TRACK YOUR RESULTS Log lab panels manually, use built-in templates (CBC, Metabolic, Lipid, Thyroid, and more), or scan a printed lab report with your camera. NormIQ recognizes 84+ common lab tests and automatically flags anything outside the reference range. UNDERSTAND WHAT'S ABNORMAL Out-of-range results include plain-language educational insights — so you know what a high LDL or low Vitamin D actually means before your next appointment. COMPARE PANELS SIDE BY SIDE See exactly which tests improved, stayed stable, or worsened between two lab visits — with change percentages and color-coded direction indicators. SEE YOUR HEALTH SCORE A simple 0–100 score based on how many results are in range, how your trends are moving, and whether anything is critical. One number that tells you where you stand. TRACK TRENDS OVER TIME Watch any biomarker's movement across months or years with clear trend charts and reference range bands. BUILT FOR FAMILIES Track up to 5 people — yourself, a parent, a partner, a child. Share access with a caregiver via iCloud. No shared passwords. EXPORT FOR YOUR DOCTOR Generate a clean PDF summary of your lab history, formatted for a 15-minute appointment. SYNCS WITH APPLE HEALTH NormIQ writes your lab results to Apple Health automatically, so your data is available across health apps. PRIVACY FIRST No account. No backend. No tracking. Your data lives in your iCloud — NormIQ never sees it. Period. FREE FEATURES • Unlimited lab panels • Manual entry, templates, or camera scan • Abnormal result flagging • Health score • Apple Health sync • Retest reminders NORMIQ PRO • Full trend charts with statistics • Panel comparison • Educational insights for all results • PDF export for doctor visits • Caregiver sharing via iCloud • Up to 5 family profiles • Custom reference ranges • Result sharing cards • Includes Family Sharing Designed for iPhone. No subscription — pay once, keep forever. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy : https://www.mobileinnov.com/PrivacyPolicy.html
Screenshots
Verdict
TriLog and NormIQ both sit at 5.0 stars, but that hides the real split: 100% of TriLog's written reviews are positive against 0% of NormIQ's. TriLog also leads on iOS requirement (16.0 vs 26.0). On price, rating, ratings volume and update cadence there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. TriLog sells 2 in-app purchases, starting at $7.99 per month and NormIQ sells 1 in-app purchase, starting at $9.99 per year. Whichever you choose, the download price is not the number that matters.
On the App Store both sit at effectively the same score — 5.0 for TriLog against 5.0 for NormIQ. Both are backed by a comparable volume of ratings — 1 and 2 respectively. Written reviews are what separate them: 100% of TriLog's written reviews are positive against 0% of NormIQ's.
TriLog ships an update every 3 weeks, NormIQ every 4 weeks. The most recent releases landed on October 19, 2026 and October 17, 2026 respectively.
| Parameter | TriLog | NormIQ |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) | 5.0 (2 ratings) |
| Positive reviews | 100.0% of reviews — better | 0.0% of reviews |
| Number of ratings | 1 | 2 — better |
| Update frequency | Every 3 weeks — better | Every 4 weeks |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Freemium | Freemium |
| Devices | iPhone, iPad | iPhone, iPad, Apple Watch — better |
| Requires iOS | 16.0 — better | 26.0 |
| Further details — not scored | ||
| Size | 54 MB | 12 MB |
| Age rating | 4+ | 4+ |
| Developer | Joseph Orr | Mobile Innovations LLC |
Customer experience
TriLog
NormIQ
In-app purchases
TriLog
- TriLog Pro1 Month trial$7.991 Month
- TriLog Pro1 Month trial$59.991 Year
NormIQ
- NormIQ Pro Yearly7 Days trial$9.991 Year









