Formado vs Strontr
Price, ratings, monetisation and update history for both apps, side by side ā with what reviewers say about each.
Formado
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Stay fit and healthy with our all-in-one fitness application! Whether you're working out at the gym or in the comfort of your home, we provide free videos to guide you through proper training techniques. Our app also offers personalized fitness coaching services for a fee, tailored to your goals and lifestyle. Need help with meal preparation? Get expert guidance to fuel your body right and achieve your fitness objectives. Plus, stay hydrated with our built-in water intake reminders and awareness tips. Download the app now and take the first step towards a healthier, happier you!
Strontr
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Strontr is the workout app built for lifters, runners, and anyone who wants structured training without the spreadsheet. Plan your gym splits, log every set, track runs and walks, and watch your fitness evolve week after week. WORKOUT PLANNING ⢠Build custom training splits with any number of days ⢠Merge days into combined sessions when life gets busy ⢠Assign workouts to specific days, or leave them flexible with "Any Day" ⢠Merged days stay pinned to the top so you can find them fast SMART LOGGING ⢠Quick set logging with weight, reps, RPE and notes ⢠Rest timer that starts automatically between sets ⢠Exercise history at a glance ā see your last performance on every lift ⢠Personal records tracked silently in the background EVOLVE PLANS ⢠Let Strontr progress your program for you ⢠Automatic weight and rep adjustments based on how your last sessions went ⢠Consistent exercise naming so your history never breaks CARDIO & RUNNING ⢠Quick-start a run, walk, or hike with a single tap ā no setup, no program ⢠Or follow a structured running program with intervals and pacing ⢠Track distance, pace, time, and route until you manually end the session CLEAN, FAST, FOCUSED ⢠Designed for one-handed use between sets ⢠Works offline at the gym ⢠No ads, no clutter, no social feed ā just training Strontr is the clean, focused workout app for strength training and cardio. Build gym splits, log every set, follow evolving programs, track runs and walks, and keep your training organized without the spreadsheet. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is in-app purchases: Formado at none against Strontr's 2. Formado also leads on iOS requirement (15.0 vs 18.0). Strontr's advantage is update cadence (every 3 days vs every 5 weeks). On price, ads and device support there is nothing between them.
Scored on Price Ā· Rating Ā· Positive reviews Ā· Number of ratings Ā· Update frequency Ā· Ads Ā· In-app purchases Ā· Monetization Ā· Best chart rank Ā· Devices Ā· Requires iOS
Both are free to download. Strontr sells 2 in-app purchases, starting at $5.99 per month. Formado asks for nothing beyond the download.
Formado ships an update every 5 weeks, Strontr every 3 days. The most recent releases landed on September 18, 2026 and September 20, 2026 respectively.
| Parameter | Formado | Strontr |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 5 weeks | Every 3 days ā better |
| Ads | No | No |
| In-app purchases | No ā better | Yes |
| Devices | iPhone, iPod | iPhone, iPad, Apple Watch ā better |
| Requires iOS | 15.0 ā better | 18.0 |
| Further details ā not scored | ||
| Size | 33 MB | 201 MB |
| Age rating | 4+ | 4+ |
| Developer | Ahmed Medhat | Matthew Schauki |
In-app purchases
Formado
No in-app purchases
Strontr
- Strontr Pro Monthly$5.991 Month
- Strontr Pro Yearly$39.991 Year








