Comparison

MyDryJan vs Seeded

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

MyDryJan

Track your progress during alcohol-free challenges like Dry January. Monitor daily health improvements, journal your journey, and celebrate milestones with virtual achievements. Focuses exclusively on sobriety for a healthier lifestyle.

Highlights
  • Daily check-ins for sober days
  • Private journaling for reflections
  • Track sleep, energy, and mood
  • Visual progress calendar
  • Virtual achievement medals
  • Health improvement metrics
Features
Read full description

The #1 Dry January App - Track Daily Health Improvements The only alcohol-free tracker that shows you exactly how your health is improving each day. Thousands have successfully completed Dry January using our comprehensive sobriety app designed specifically for alcohol abstinence challenges. Why This Dry January Tracker Works Stop relying on willpower alone. Our app provides the structure, motivation, and health insights you need to stay alcohol-free throughout January and beyond. Real Health Benefits You'll See Each Week Week 1: Better sleep quality and morning energy Week 2: Improved focus and mental clarity Week 3: Noticeable weight loss and healthier skin Week 4: Stronger willpower and reset metabolism How the Sobriety Tracker Works 1. Daily Check-ins - Record sober days with simple taps (10 seconds) 2. Journal Your Journey - Optional reflections on triggers and triumphs 3. Track Wellness - Monitor sleep quality, energy levels, and mood daily 4. Celebrate Progress - Green dots mark alcohol-free days, red dots show lessons learned 5. Earn Virtual Medals - Win achievement badges for non-drinking streaks What Makes This Different Unlike generic habit apps, we focus exclusively on alcohol abstinence and Dry January success: Calendar View - See your entire sobriety journey at a glance Achievement System - Virtual medals motivate continued success Private Journaling - Capture insights without judgment Visual Progress - Celebrate every alcohol-free day Real Success Stories Lost 15 pounds and feel amazing. The daily tracking kept me accountable. - Mike R. Sleep quality improved dramatically. Finally broke the evening wine habit. - Jennifer L. The calendar visualization made me want to keep those green dots going. Strongest I've felt in years. - David K. Your Complete Support System Daily sobriety calendar with visual progress tracking Health improvement metrics and wellness monitoring Virtual medals for non-drinking streaks and milestones Private, judgment-free journaling space Complete Privacy Protection All data stored securely on your device No personal tracking or third-party sharing Optional anonymous community statistics Start Your Dry January Journey Today Download now for immediate access to January-specific calendar tracking, daily health monitoring, progress visualization, virtual achievement medals, and private journaling. This app is subject to Apple's Standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Seeded

Features
Read full description

Your own voice is the most powerful sound to your brain. It bypasses doubt, cuts through noise, and reaches the part of you that actually believes. Seeded is a voice-powered manifestation app that listens to your dreams and narrates them back to you in your own cloned voice. Speak your goals out loud. Answer a few questions. Then close your eyes and receive, your own voice guiding you through a personalized visualization built around your life, your goals, and your future. WHAT SEEDED DOES • Clones your voice in 10 seconds using latest voice cloning technology. • Generates fully personalized manifestation sessions based on your answers • Narrates your vision back to you in your own voice • Tracks your focus areas: wealth, health, love, career, travel, and more • Creates a living vision board with AI-generated images of your actual face • Includes Sleep mode: a 15-minute personalized sleep script in your voice • Future You: voice chat with the version of yourself who already achieved your goals • Healing frequencies layered beneath every session HOW IT WORKS 1. Clone your voice — record a short sample, AI does the rest 2. Choose your focus areas — what you want to manifest most 3. Start a session — speak freely, AI listens and builds your vision 4. Close your eyes — hear your own voice guide you to your future self Seeded is for people who are serious about what they want. Not another meditation app. Not affirmations you skip. Your voice. Your vision. Your future. Start your 7-day free trial today. SUBSCRIPTION INFORMATION Seeded Premium gives you full access to every Seeded feature. • Monthly: $6.99 / 1 month • Yearly: $69.99 / 12 months ($5.83/month) Payment will be charged to your Apple ID at confirmation of purchase. Subscription automatically renews unless cancelled at least 24 hours before the end of the current period. Manage or cancel in Settings > Apple ID > Subscriptions. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.getseeded.app/privacy.html

Screenshots

MyDryJan4 screens
Seeded4 screens

Verdict

The call

The clearest difference is iOS requirement: MyDryJan at 13.0 against Seeded's 15.1. On price, update cadence, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. MyDryJan sells 1 one-off in-app purchase and Seeded sells 2 in-app purchases, starting at $6.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

MyDryJan ships an update monthly, Seeded every 3 weeks. The most recent releases landed on October 9, 2026 and September 30, 2026 respectively.

Scorecard1 real difference · 8 level
MyDryJan versus Seeded: the parameters behind the verdict, then further details
ParameterMyDryJanSeeded
PriceFreeFree
Rating5.0 (1 ratings) — better—
Number of ratings1 — better—
Update frequencyMonthlyEvery 3 weeks — better
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchases—
DevicesiPhone, iPad, iPod — betteriPhone, iPod
Requires iOS13.0 — better15.1
Further details — not scored
Size22 MB89 MB
Age rating17+4+
DeveloperConstant Heritage, LLCTAE JIN KIM

In-app purchases

1 purchases

MyDryJan

One-time1
  • Full App Experience$2.99
2 purchases

Seeded

Subscriptions2
  • Seeded Premium Monthly7 Days trial$6.991 Month
  • Seeded Premium Annual7 Days trial$69.991 Year

Questions

Is MyDryJan free?
MyDryJan is free to download, with in-app purchases available.
Is Seeded free?
Seeded is free to download, with in-app purchases available.
Do MyDryJan or Seeded have ads?
Neither MyDryJan nor Seeded shows ads.
Which is updated more often, MyDryJan or Seeded?
MyDryJan ships an update monthly, and Seeded every 3 weeks. Most recently, MyDryJan was updated on October 9, 2026 and Seeded on September 30, 2026.

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