MoodFlow vs Feel Like Kit

Feel better by understanding your emotions. MoodFlow - Emotion Tracker makes it easy to log how you feel in seconds and see the patterns behind your best (and toughest) days, so you can build healthier habits that stick. Why people love MoodFlow - Emotion Tracker • Fast mood logging: tap once, done in seconds • Clear insights: simple charts that reveal trends over time • Build habits: notice triggers, improve routines, feel more in control • Private by design: your data stays on your device • Gentle and motivating: no judgment, just progress Perfect for tracking stress, anxiety, burnout, energy, and overall well‑being. Use it as your daily mood journal to reflect, reset, and grow. • Unlimited logs • Priority access to new insights and improvements Start today. track your feelings and emotions, find patterns, and feel more like yourself.

When Your Mind Is Overwhelmed, Start With Your Body Your heart is racing. Your thoughts are spiraling. You feel panic, anxious, stressed, angry, sad, numb, or completely overwhelmed. In those moments, thinking harder does not work. You need your nervous system to settle first. Feel Like Poop is a body-first emotional first aid app created by a therapist and based on brain science. It is designed specifically for moments when clear thinking feels out of reach. In 5 to 10 minutes, you are guided through simple, steady regulation tools that calm the body first, gently support the mind second, and help you decide what to do next. Designed for: • Panic • Anxiety • Stress • Overwhelm • Anger • Sadness • Numbness • Isolation • Nighttime rumination It is therapy-adjacent, not therapy. Non-clinical. Non-diagnostic. Because regulation comes before reflection. Calm the body. Support the mind. Move forward.