Comparison

PMDD Journey vs Orrin

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

PMDD Journey

This app helps users manage Premenstrual Dysphoric Disorder (PMDD) by tracking over 80 bio-markers, including emotional, cognitive, and physical symptoms. It uses AI to provide personalized insights, identify triggers, and generate clinical reports for healthcare providers.

Highlights
  • Comprehensive daily tracker (80+ bio-markers)
  • AI-powered personalized insights
  • Integrated health tools (meds, care team, assessments)
  • Symptom flare logging
  • Clinical reporting for doctors
  • Privacy-first data encryption
Features
Read full description

Join 200,000+ users in the Health Journey Community. Managing PMDD (Premenstrual Dysphoric Disorder) requires more than just a standard period tracker—it requires a partner. PMDD Journey turns your daily data into actionable insights. Beyond a simple diary, it is an AI-powered tool that uncovers the links between your luteal phase symptoms, emotional shifts, and lifestyle to help you identify triggers and manage your cycle with confidence. * Comprehensive Daily Tracker (80+ Bio-Markers) * Capture every dimension of your hormonal and emotional health in seconds: - Psychological & Emotional States: Track severe irritability, sudden sadness, panic spikes, mood crashes, and rejection sensitivity. - Cognitive & Energy Levels: Log luteal phase brain fog, extreme fatigue, low motivation, and sleep disruptions. - Physical & Hormonal Symptoms: Monitor painful breasts, joint or muscle aches, severe bloating, and hormonal acne. - Nutrition & Cravings: Record intense sugar or carb cravings, hydration, meals, and supplement intake. - Lifestyle & Coping Habits: Track daily stress levels, sensory overload, physical movement, and pacing strategies. * Integrated Health Tools * Specialized modules designed for clinical-grade management: - My Meds & Labs: Log SSRIs (intermittent or daily dosing), cycle-specific supplements, and track hormone panel results over time. - My Care Team: Keep your gynecologists’, psychiatrists’, or therapists’ contact info in one place. - My Assessments: Take standardized PMDD tracking screenings to monitor symptom severity across cycle phases. - My Symptom Flares Log: Record intense emotional crises or physical crashes during the luteal window immediately. - My Goals & Cycle Tracker: Map your exact luteal timeline, predict your personal "hell week," and build consistent pacing routines. * Personalized AI Learn & Insights * Our AI understands your history to help you learn: - Context-Aware Knowledge Center: Ask anything about your symptoms or cycle shifts and get answers based specifically on your tracked history. - Smart Correlation: Automatically discover how specific sleep gaps, stress, or dietary choices interact with your severe premenstrual symptoms. - AI Daily Journal: A supportive recap of your day that connects your routine to your hormonal well-being. * Why PMDD Journey? * - Privacy-First: Your health data is 100% encrypted and never sold. - Clinical Reporting: Generate data-backed PDF summaries of your cycle trends and mood charts to share with your Gynecologist, Psychiatrist, or Doctor. - Enterprise-Grade Security: HIPAA-ready, GDPR compliant, and secured with AES-256 encryption. - Global Support: Available in 20+ languages. Download 'PMDD Journey' and take control of your hormonal stability. Ideal for: - Conditions: Premenstrual Dysphoric Disorder (PMDD), Severe PMS, and Hormonal Mood Imbalances. - Symptoms: Severe Premenstrual Irritability, Mood Crashes, Luteal Fatigue, and Hormonal Bloating. - Specialized: Luteal Phase Logging, Cycle Tracking, Flare Identification, and Symptom Management. IMPORTANT DISCLAIMER: This app is a personal symptom and data logging tool and is NOT a medical device. It does not diagnose, treat, or cure any condition. Always consult a licensed healthcare professional for medical advice, diagnosis, and treatment. Privacy: https://pmddjourney.flutterflow.app/privacy EULA: https://pmddjourney.flutterflow.app/termsAndConditions -- Health Journey Labs by Onrival LLC Supporting women's health, chronic conditions, autoimmune diseases, and complex health journeys. Learn more at healthjourneylabs.com

About

Orrin

Features
Read full description

Orrin helps individuals and families build a calmer, more consistent brushing routine. Follow guided two-minute brushing sessions, set daily reminders, record brushing completed outside the app, and understand progress through streaks and history. Parents can create profiles for the household and see family progress in one place. Features: • Guided two-minute brushing timer • Daily reminders that adapt when goals are completed • Manual brushing records • Streaks, achievements, and brushing history • Solo plan for one profile • Family plan for up to five profiles • Family dashboard for parent visibility • Apple Watch, widgets, and Live Activities • iCloud sync across devices • No ads or behavioral tracking Orrin requires an active subscription after onboarding. Eligible new subscribers can begin with a 7-day free trial. Choose Solo for one profile or Family for up to five profiles and Apple Family Sharing. Available plans and prices are shown before purchase and may vary by region. Orrin is designed for habit building and general wellness. It does not provide medical or dental diagnosis, treatment, or professional advice. Privacy Policy: https://www.notion.so/Orrin-Privacy-Policy-36656be73a2b8099b30afbb18a6b42ba Terms of Use: https://www.notion.so/Orrin-Terms-of-Use-36656be73a2b800fa0bff1328c3ea157

Screenshots

PMDD Journey4 screens
Orrin4 screens

Verdict

The call

The clearest difference is iOS requirement: PMDD Journey at 14.0.0 against Orrin's 26.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. PMDD Journey sells 5 in-app purchases, starting at $1.99 per 7 days and Orrin sells 4 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

PMDD Journey ships an update every 3 months, Orrin every 2 months. The most recent releases landed on September 24, 2026 and September 11, 2026 respectively.

Scorecard1 real difference · 9 level
PMDD Journey versus Orrin: the parameters behind the verdict, then further details
ParameterPMDD JourneyOrrin
PriceFreeFree
Rating4.0 (1 ratings) — better—
Positive reviews0.0% of reviews—
Number of ratings1 — better—
Update frequencyEvery 3 monthsEvery 2 months — better
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchases—
DevicesiPhone, iPad, iPodiPhone, iPad, Apple Watch
Requires iOS14.0.0 — better26.0
Further details — not scored
Size62 MB30 MB
Age rating17+4+
DeveloperOnrival LLCEmre Dogrubakar

In-app purchases

5 purchases

PMDD Journey

Subscriptions5
  • Premium$1.997 Days
  • Premium$7.991 Month
  • Premium7 Days trial$29.991 Year
Show 2 more
  • Premium$29.991 Year
  • Premium1 Year trial$39.991 Year
4 purchases

Orrin

Subscriptions4
  • Solo Monthly7 Days trial$3.991 Month
  • Family Monthly7 Days trial$7.991 Month
  • Solo Yearly7 Days trial$29.991 Year
Show 1 more
  • Family Yearly7 Days trial$59.991 Year

Questions

Is PMDD Journey free?
PMDD Journey is free to download, with in-app purchases available.
Is Orrin free?
Orrin is free to download, with in-app purchases available.
Do PMDD Journey or Orrin have ads?
Neither PMDD Journey nor Orrin shows ads.
Which is updated more often, PMDD Journey or Orrin?
PMDD Journey ships an update every 3 months, and Orrin every 2 months. Most recently, PMDD Journey was updated on September 24, 2026 and Orrin on September 11, 2026.

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