Comparison

PMDD Journey vs Longeval

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

PMDD Journey

This app helps users manage Premenstrual Dysphoric Disorder (PMDD) by tracking over 80 bio-markers, including emotional, cognitive, and physical symptoms. It uses AI to provide personalized insights, identify triggers, and generate clinical reports for healthcare providers.

Highlights
  • Comprehensive daily tracker (80+ bio-markers)
  • AI-powered personalized insights
  • Integrated health tools (meds, care team, assessments)
  • Symptom flare logging
  • Clinical reporting for doctors
  • Privacy-first data encryption
Features
Read full description

Join 200,000+ users in the Health Journey Community. Managing PMDD (Premenstrual Dysphoric Disorder) requires more than just a standard period tracker—it requires a partner. PMDD Journey turns your daily data into actionable insights. Beyond a simple diary, it is an AI-powered tool that uncovers the links between your luteal phase symptoms, emotional shifts, and lifestyle to help you identify triggers and manage your cycle with confidence. * Comprehensive Daily Tracker (80+ Bio-Markers) * Capture every dimension of your hormonal and emotional health in seconds: - Psychological & Emotional States: Track severe irritability, sudden sadness, panic spikes, mood crashes, and rejection sensitivity. - Cognitive & Energy Levels: Log luteal phase brain fog, extreme fatigue, low motivation, and sleep disruptions. - Physical & Hormonal Symptoms: Monitor painful breasts, joint or muscle aches, severe bloating, and hormonal acne. - Nutrition & Cravings: Record intense sugar or carb cravings, hydration, meals, and supplement intake. - Lifestyle & Coping Habits: Track daily stress levels, sensory overload, physical movement, and pacing strategies. * Integrated Health Tools * Specialized modules designed for clinical-grade management: - My Meds & Labs: Log SSRIs (intermittent or daily dosing), cycle-specific supplements, and track hormone panel results over time. - My Care Team: Keep your gynecologists’, psychiatrists’, or therapists’ contact info in one place. - My Assessments: Take standardized PMDD tracking screenings to monitor symptom severity across cycle phases. - My Symptom Flares Log: Record intense emotional crises or physical crashes during the luteal window immediately. - My Goals & Cycle Tracker: Map your exact luteal timeline, predict your personal "hell week," and build consistent pacing routines. * Personalized AI Learn & Insights * Our AI understands your history to help you learn: - Context-Aware Knowledge Center: Ask anything about your symptoms or cycle shifts and get answers based specifically on your tracked history. - Smart Correlation: Automatically discover how specific sleep gaps, stress, or dietary choices interact with your severe premenstrual symptoms. - AI Daily Journal: A supportive recap of your day that connects your routine to your hormonal well-being. * Why PMDD Journey? * - Privacy-First: Your health data is 100% encrypted and never sold. - Clinical Reporting: Generate data-backed PDF summaries of your cycle trends and mood charts to share with your Gynecologist, Psychiatrist, or Doctor. - Enterprise-Grade Security: HIPAA-ready, GDPR compliant, and secured with AES-256 encryption. - Global Support: Available in 20+ languages. Download 'PMDD Journey' and take control of your hormonal stability. Ideal for: - Conditions: Premenstrual Dysphoric Disorder (PMDD), Severe PMS, and Hormonal Mood Imbalances. - Symptoms: Severe Premenstrual Irritability, Mood Crashes, Luteal Fatigue, and Hormonal Bloating. - Specialized: Luteal Phase Logging, Cycle Tracking, Flare Identification, and Symptom Management. IMPORTANT DISCLAIMER: This app is a personal symptom and data logging tool and is NOT a medical device. It does not diagnose, treat, or cure any condition. Always consult a licensed healthcare professional for medical advice, diagnosis, and treatment. Privacy: https://pmddjourney.flutterflow.app/privacy EULA: https://pmddjourney.flutterflow.app/termsAndConditions -- Health Journey Labs by Onrival LLC Supporting women's health, chronic conditions, autoimmune diseases, and complex health journeys. Learn more at healthjourneylabs.com

About

Longeval

Features
Read full description

Longeval measures your biological age and gives you a concrete daily plan to turn it back. NO BLOOD TEST REQUIRED Get your biological age in minutes from a lifestyle assessment covering sleep, movement, nutrition, stress and more. Have lab results? Add them and the estimate gets sharper. FACE AGE SCAN Measure your visual age and skin age from a single selfie. Track how they change with every scan. DIGITAL TWIN See how you will look in 10 years with healthy habits. Your progress stops being abstract. AI LONGEVITY COACH Sleep, nutrition, training, supplements, stress. Ask anything. Your coach knows your data and skips the generic advice. PERSONAL PROTOCOLS A daily plan built for you: what to eat, when to sleep, how to move. Progress report every week. BIOMARKER TRACKING Upload a photo of your lab results and let your values be read automatically and scored against optimal ranges. Watch your trends over time. Longeval Pro unlocks every essential tool. Longeval Elite adds the digital twin, the voice longevity agent, unlimited face scans and advanced analytics. Longeval is not a medical device and does not provide medical diagnosis, treatment or advice. Consult your physician for health decisions. Terms of Use: https://codition.co/terms Privacy Policy: https://codition.co/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

PMDD Journey4 screens
Longeval4 screens

Verdict

The call

The clearest difference is update cadence: Longeval at monthly against PMDD Journey's every 3 months. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. PMDD Journey sells 5 in-app purchases, starting at $1.99 per 7 days and Longeval sells 2 in-app purchases, starting at $19.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

PMDD Journey ships an update every 3 months, Longeval monthly. The most recent releases landed on November 5, 2026 and October 31, 2026 respectively.

Scorecard1 real difference · 9 level
PMDD Journey versus Longeval: the parameters behind the verdict, then further details
ParameterPMDD JourneyLongeval
PriceFreeFree
Rating4.0 (1 ratings) — better—
Positive reviews0.0% of reviews—
Number of ratings1 — better—
Update frequencyEvery 3 monthsMonthly — better
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchases—
DevicesiPhone, iPad, iPod — betteriPhone, iPod
Requires iOS14.0.0 — better15.1
Further details — not scored
Size62 MB45 MB
Age rating17+12+
DeveloperOnrival LLCCodition

In-app purchases

5 purchases

PMDD Journey

Subscriptions5
  • Premium$1.997 Days
  • Premium$7.991 Month
  • Premium7 Days trial$29.991 Year
Show 2 more
  • Premium$29.991 Year
  • Premium1 Year trial$39.991 Year
2 purchases

Longeval

Subscriptions2
  • Longeval Elite Monthly$19.991 Month
  • Longeval Elite Yearly$119.991 Year

Questions

Is PMDD Journey free?
PMDD Journey is free to download, with in-app purchases available.
Is Longeval free?
Longeval is free to download, with in-app purchases available.
Do PMDD Journey or Longeval have ads?
Neither PMDD Journey nor Longeval shows ads.
Which is updated more often, PMDD Journey or Longeval?
PMDD Journey ships an update every 3 months, and Longeval monthly. Most recently, PMDD Journey was updated on November 5, 2026 and Longeval on October 31, 2026.

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