QUIT vs Donut

QUIT is a behavioral and motivational app designed for people ready to stop vaping and take control of their habits—one day, one urge, and one small win at a time. QUIT gives you structured tools to stay accountable, track your journey, manage urges, and stay motivated throughout the process. QUIT requires an active auto-renewable subscription to access and use the app. There is no free version or free content. SUBSCRIPTION ACCESS QUIT offers the following auto-renewable subscription options. All plans unlock the same full set of QUIT features; only the billing period differs. Weekly Subscription Provides full access to all QUIT features for one week, including personalized quit plans, urge and streak tracking, habit replacement tools, motivation features, savings insights, and community support. Monthly Subscription Provides full access to all QUIT features for one month, including personalized quit plans, urge and streak tracking, habit replacement tools, motivation features, savings insights, and community support. Annual Subscription Provides full access to all QUIT features for twelve months, including personalized quit plans, urge and streak tracking, habit replacement tools, motivation features, savings insights, and community support. FEATURES INCLUDED WITH ALL SUBSCRIPTIONS: TRACK YOUR PROGRESS Monitor your streaks, urges, money saved, and milestones that show how far you’ve come. STAY MOTIVATED Receive daily check-ins, reminders, reflections, and messages to help you stay focused during cravings. BUILD BETTER HABITS Replace urges with healthier actions like short walks, journaling, breathing exercises, breathing exercises, or quick challenges. COMMUNITY SUPPORT Share your story, read posts from others quitting, and feel supported throughout your journey. HOW IT WORKS Subscribe using a weekly, monthly, or annual plan to unlock full access to the app. Set your reason for quitting and personalize your journey. Log urges, track progress, and celebrate milestones. Use daily motivation tools and healthy replacement habits. SUBSCRIPTION DETAILS Payment is charged to your Apple ID at confirmation of purchase. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. You can manage or cancel your subscription at any time in your App Store account settings. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://sites.google.com/view/quitvapingapp/privacy-policy

Donut is a fasting timer that explains itself. Pick a plan (12:12, 16:8, 18:6, 20:4, OMAD, or your own custom window) and start the timer. While you fast, Donut shows your current metabolic stage, glycogen burning, fat burning, ketosis, autophagy, in plain language, plus a running calorie estimate. No jargon, no clinical countdown. Just a clear read on what your body is doing right now. Going long? Donut has a dedicated mode for 24, 36, 48, and 72 hour fasts, with hydration and electrolyte reminders and honest check-ins along the way. Your Fasting Diary keeps a full history of every fast, short or long, so you can see your patterns build over time. Weight tracking works the same way. Log a weigh-in or sync from Apple Health, and Donut smooths out the daily noise with a real trend line, the way a good coach would. Set a goal weight and get an honest, updating estimate of when you will get there. Fasting with a friend keeps you both on track. See who else in your circle is fasting right now, and once a fast ends, Donut prompts you to plan a meal together. Apple Watch support means you can start, check, and end a fast right from your wrist, with milestone haptics and a dashboard for sleep, heart rate, steps, and wrist temperature. Donut requires no account and no sign-up. Your fasting history, weight log, and settings sync through your own private iCloud account, the same way Apple's own apps do. Nothing leaves your device to a company server. Donut is not a medical device and does not replace advice from a doctor. If you have a health condition, take medication, are pregnant or breastfeeding, or have a history of disordered eating, talk to a doctor before starting any fasting plan. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/