Cardio Analytics vs YOJO（養生）

Cardio Analytics brings together compatible heart data from Apple Health, medication records and symptom notes in one private cardiovascular journal. YOUR HEART DATA IN CONTEXT • Review resting heart rate and heart rate variability (HRV) over time • Keep blood pressure readings and ECG notes beside your other records • Follow cardio fitness (VO₂ max) and your own historical baselines • Add medication and symptom context to changes you observe • Browse daily, weekly and monthly trends without re-entering data REPORTS FOR BETTER CONVERSATIONS Export compatible records and reports as CSV, PDF, JSON or HTML for your own files or to discuss with a healthcare professional. PRIVACY BY DESIGN Compatible health records, notes and reports are processed and stored on your device. Core tracking does not require an account. Cardio Analytics has no ads and does not sell health data. PREMIUM Full access requires a subscription. Eligible plans include a free trial and can be cancelled from App Store settings. IMPORTANT — WELLNESS, NOT DIAGNOSIS Cardio Analytics organizes and visualizes data; it does not measure, diagnose, treat or prevent disease and is not a medical device. Do not use it for emergencies or to make medical decisions without a qualified healthcare professional. Privacy Policy: https://cardio.analyticszone.app/en/privacy/ Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Rediscover the rhythm of living with the sun, guided by Edo-period timekeeping. YOJO weaves together three ancient wellness traditions — Japanese, Chinese, and Indian — with modern health technology into a new kind of wellness companion. ◆ Three Wisdoms, One Natural Rhythm YŌJŌKUN — Edo Preventive Medicine From Japan's oldest health book (1713) by Ekiken Kaibara. Eat to 80% fullness, choose seasonal foods, rise with the sun. Timeless principles for daily well-being. TEMPORAL HOURS — Time by the Sun The Edo-era "fudō jikihō" divides day and night into twelve periods based on sunrise and sunset. Each period is symbolized by a zodiac animal (Rat, Ox, Tiger…) and shifts naturally with the seasons. MERIDIAN CLOCK — Organ Vitality Cycles Traditional Chinese Medicine maps twelve organ meridians to two-hour windows throughout the day. Know which organ is most active right now and optimize your meals, movement, and rest. AYURVEDA — Constitution-Based Wellness 5,000 years of Indian wisdom. Discover your Dosha type — Vata, Pitta, or Kapha — and receive personalized food, spice, and lifestyle recommendations. ◆ Key Features FREE: • Real-time Temporal Hour Clock — See the current "koku" and countdown to the next • 12-Period Daily Schedule — Full day view with wellness advice for each period • Dosha Quiz — Discover your Ayurvedic body type • Period Change Notifications — Stay aware of natural rhythm shifts PREMIUM (one-time purchase, no subscription): • Wellness Checklists — Track hydration, eye breaks, nighttime routines, and Ayurvedic practices daily • Meal Log — Record meals aligned with meridian peak hours • Alignment Score — Daily score (0-100) across sleep, meals, exercise, hydration, and HRV • Apple Health Integration — Auto-import steps, HRV, and sleep data • Data Export — CSV/JSON export for personal analysis ◆ Who YOJO Is For • Anyone concerned about sleep quality or circadian rhythm disruption • Those curious about traditional Eastern medicine and Ayurveda • People seeking a more natural, sun-aligned daily rhythm • Anyone wanting to build small, meaningful daily wellness habits Yield to the rhythm of the sun. Listen to your body's wisdom. 300-year-old knowledge, guiding your modern path to harmony. Terms of Use (EULA): https://yojo-wellness.web.app/terms Privacy Policy: https://yojo-wellness.web.app/privacy