NutriTrack vs Figura

Snap your meals. Follow a personalized workout plan. See your nutrition and training work together. NutriTrack is an AI-powered calorie tracker, meal planner, and workout planner built around your body, goals, food preferences, schedule, fitness level, and equipment. Whether you want to lose weight, build muscle, maintain your weight, or simply feel healthier, NutriTrack gives you one clear plan for what to eat and how to train. TRACK MEALS IN SECONDS Take a photo of your food and let NutriTrack do the rest. AI food recognition detects ingredients, estimates portions, and logs calories and macros in seconds—without searching through endless lists or entering every item manually. COUNT CALORIES AND MACROS Keep your food diary in one calm, simple view. Track calories, protein, carbs, and fats against daily targets based on your body, activity, and goal. See your progress over time and understand what is actually working. GET A PERSONALIZED MEAL PLAN Receive weekly meal plans tailored to your calorie target, diet, allergies, and preferences. NutriTrack supports vegan, vegetarian, halal, kosher, keto, and other eating styles. Swap meals, save favorites, and follow easy step-by-step recipes. FOLLOW YOUR PERSONALIZED WORKOUT PLAN Train at home or in the gym with workouts matched to your goal, experience, schedule, and available equipment. Follow video-guided exercises, track sets and reps, replace movements when needed, and reschedule sessions when life changes. GET DAILY AI COACHING NutriTrack connects your nutrition, workouts, recovery, and progress. Receive practical daily insights based on your real habits, with clear suggestions that help you stay consistent without chasing perfection. BUILD A ROUTINE THAT ADAPTS TO YOU Your plan is designed to fit real life. NutriTrack helps you make simpler food choices, adjust your training, and keep moving toward your goal—even when your schedule, energy, or routine changes. WHY NUTRITRACK • AI food scanner for fast meal logging • Calorie counter and macro tracker • Personalized meal plans with real recipes • Personalized home and gym workout plans • Video-guided exercises with sets, reps, and rest • Daily AI coaching based on your progress • Weight, nutrition, and training trends in one place • Support for major diets, allergies, and restrictions • Flexible meal swaps and exercise replacements Download NutriTrack and turn your nutrition and workouts into one plan you can actually follow. Upgrade to Premium for unlimited meal plans, personalized workouts, and advanced AI coaching. Nutrition estimates and AI guidance are provided for general wellness and informational purposes only and are not medical advice. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Figura tracks your body composition using Relative Fat Mass (RFM) — a metric developed at Cedars-Sinai Medical Center in 2018 and validated against DEXA scan data from over 16,000 adults. It outperforms BMI at predicting actual body fat percentage, and all it needs is your height and waist circumference. No expensive equipment. No guesswork. Just honest data. YOUR DATA, YOUR WAY Everything Figura knows about you stays in your iCloud. There are no Figura servers. Your measurements, photos, and trends sync privately between your own devices through Apple's CloudKit. No ads. No tracking. No selling. BUILT FOR APPLE HEALTH USERS If you have a Withings, Garmin, Eufy, or any other smart scale that syncs to Apple Health, Figura picks up your weight automatically. No manual entry required. Figura also writes your waist measurements and weight back to Apple Health so your data is never locked in one app. TRACK WHAT ACTUALLY CHANGES Weight alone doesn't tell the whole story. Someone losing fat while gaining muscle may see their weight stay flat while their RFM improves significantly. Figura shows you the full picture — RFM, waist circumference, weight, and multiple body composition estimates side by side. FEATURES - RFM dashboard with rolling average and trend analysis - Automatic weight sync from Apple Health and smart scales - Quick Log for daily weight + waist in seconds - Full Check-In with all 11 measurement sites and bilateral support - Measurement guidance — where to measure and how to stay consistent - Progress photos with front, side, and back pose guides - Streak tracking to build a consistent logging habit - Smart reminders — daily nudge, bi-weekly check-in, streak protection - Body composition comparison — RFM, Navy formula, Withings BIA, BMI - Home screen widget showing your current RFM, trend, and streak - Dark mode, imperial and metric support THE SCIENCE RFM was published in Scientific Reports (Nature) by Orison O. Woolcott and Richard N. Bergman. The formula uses your height-to-waist ratio and was derived from analysis of 365 anthropometric indices against DEXA scan data. It consistently outperforms BMI at predicting whole-body fat percentage in both men and women. NOT MEDICAL ADVICE Figura is a personal tracking tool. RFM and all other estimates are calculations, not clinical measurements. Always consult a qualified healthcare provider before making decisions about your health.