Focus vs Focus Blocks

Your brain forgot how to focus. You open Instagram for five minutes. Suddenly, it’s midnight. Focus helps you block distracting apps, reduce screen time, stop doomscrolling, and protect the time you want to spend studying, working, creating, or resting. BLOCK DISTRACTIONS BEFORE THEY STEAL YOUR TIME Choose the apps and websites that distract you most, then create a blocking system that works for your day. • Start an immediate focus block • Schedule recurring focus sessions • Set daily app limits • Control endless scrolling • Protect study, work, and sleep time FOCUS THAT FIGHTS BACK When you try to open a distracting app, Focus interrupts the impulse and helps you return to what matters. Less mindless scrolling. More intentional time. BUILD VISIBLE MOMENTUM Small focus sessions turn into meaningful progress. • Complete focus sessions • Build and maintain streaks • Earn XP and unlock progress • Track your focused time • See the time you are taking back CREATE A SYSTEM THAT WORKS FOR YOU Use Focus for: • Studying and exam preparation • Deep work and creative projects • Reducing social media use • Building healthier screen habits • Staying present during your day • Creating distraction-free routines YOU DON’T NEED MORE WILLPOWER Distractions are designed to keep you scrolling. Focus gives you the structure, friction, and accountability needed to break the automatic loop. Set your limits. Protect your attention. Build better habits. Take your time back with Focus. Some features require a Focus Pro subscription. Subscription details and pricing are displayed before purchase. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://focuslife.space/privacy-policy

Focus Blocks is an app blocker for iPhone and iPad that puts distracting apps out of reach during the time you set aside to focus. Choose the apps. Choose the rule. Block during focus hours, allow only inside chosen windows, or set a daily app budget. When a rule applies, selected apps are hidden system-wide until they are allowed again. No willpower games, no streaks, no social layer — just one clear setting that gives you your attention back. Built on Apple's Screen Time APIs, Focus Blocks works entirely on your device. It has no backend and no account. Your rules sync between your own devices through iCloud, under your own Apple ID. Screen Time app selections are private device-local tokens, so each device asks you to confirm the apps it should block before enabling a synced rule there. WHAT YOU CAN DO • Create as many focus blocks as you want — mornings, weekdays, deep-work afternoons • Pick specific apps and whole categories in one tap • Block during a schedule, allow only during a schedule, or set a daily limit • Enable synced rules separately on each device after confirming local app selections • Add a weekly setup window so blocks cannot be edited on impulse • Enable or disable any inactive block from one screen PRIVACY BY DEFAULT • No sign-up, no account • No analytics, no ads, no third-party SDKs • Uses Apple's Screen Time framework — selections and usage stay on-device • iCloud Key-Value Store is the only remote storage, and it lives in your own Apple ID Focus Blocks is self-directed. It is not a parental-control product and does not monitor or manage other people's devices. Requires iOS 18 or later.