AURALYN Meditation vs HIIT It

AURALYN is a minimalist sound app for meditation, yoga, deep relaxation, focus, and sleep. Blend frequency layers, natural soundscapes, and gentle melodic textures to create your perfect session. Choose a duration, pick your session ending (fade, gong, wake), and drift into a calmer state—on demand. What makes AURALYN different: - Frequency layers: from 7.83 Hz Earth resonance to 432 Hz and classic Solfeggio tones - Nature layers: ocean, rain, forest, birds, rotating every 13 minutes for variety - Melody layers: piano, bowls, harp, rotating every 8 minutes for freshness - Session endings: soft fade, gentle gong, or wake-style chime - Quick start: one tap per theme to begin - Free mode: 3-minute sessions with end alarm Premium unlocks: single tracks or full access to all content Built for mindfulness: - Meditation and pranayama breathing - Yoga and movement flow - Reiki and energy balancing - Chakra alignment journeys - Focus and study blocks - Deep relaxation and sleep preparation Designed for clarity: - Simple, elegant interface - Offline playback for favorite sessions - Gentle loudness and fade curves to avoid startle Why users love it: - Fast to start, easy to trust - Non-intrusive, ad-free listening - Sounds evolve slowly to prevent listener fatigue Note: Sound wellness features are supportive tools and not medical treatments. Headphones recommended for certain frequency layers. What’s new: - Performance and stability improvements - New ambient sets and refined endings

HIIT It - Interval Timer helps you build better workouts with simple, powerful controls. Set your work time, rest time, exercise count, number of rounds, and round reset time. Create the exact interval routine you want - HIIT, Tabata, circuit training, cardio, strength, or custom sessions. Stay consistent with daily workout reminders. Check your History to review past sessions, track your training frequency, and stay motivated. Fine-tune your experience with sounds and haptics, so you stay focused without breaking your flow. The clean, modern design makes starting a workout fast and effortless. Features 1. Customisable work and rest intervals 2. Adjustable exercises, rounds, and round resets 3. Workout History to track progress 4. Daily workout reminders 5. Custom sound and haptic options 6. Modern, intuitive design for quick setup 7. Ideal for HIIT, Tabata, circuit, cardio, and strength training Train smarter. Stay consistent. Build a routine that works for you. We’re always working to make the app better! Your feedback means a lot - visit the Settings to share your thoughts with us. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/